| July 2024 |
| Fri 5th: |
908 *
|
38%
|
fat: 22.35g |
| |
protein: 77.67g |
| |
carbs: 97.65g |
|
-
|
-
|
| Wed 3rd: |
456 *
|
19%
|
fat: 26.50g |
| |
protein: 25.10g |
| |
carbs: 27.49g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
592 *
|
25%
|
fat: 17.57g |
| |
protein: 46.55g |
| |
carbs: 56.99g |
|
-
|
-
|
| Thu 27th: |
1156 *
|
48%
|
fat: 44.66g |
| |
protein: 54.96g |
| |
carbs: 135.42g |
|
-
|
-
|
| Mon 24th: |
1038 *
|
43%
|
fat: 24.57g |
| |
protein: 97.70g |
| |
carbs: 106.27g |
|
-
|
-
|
| Fri 21st: |
584 *
|
24%
|
fat: 13.41g |
| |
protein: 27.45g |
| |
carbs: 88.95g |
|
-
|
-
|
| Thu 20th: |
723 *
|
30%
|
fat: 19.96g |
| |
protein: 52.85g |
| |
carbs: 84.22g |
|
-
|
-
|
| Wed 19th: |
639 *
|
27%
|
fat: 14.38g |
| |
protein: 30.60g |
| |
carbs: 100.30g |
|
-
|
-
|
| Tue 18th: |
708 *
|
30%
|
fat: 9.11g |
| |
protein: 72.08g |
| |
carbs: 85.66g |
|
-
|
-
|
| Mon 17th: |
1110 *
|
46%
|
fat: 49.12g |
| |
protein: 58.72g |
| |
carbs: 108.73g |
|
-
|
-
|
| Sun 16th: |
959 *
|
40%
|
fat: 35.71g |
| |
protein: 68.57g |
| |
carbs: 92.65g |
|
-
|
-
|
| Fri 14th: |
879 *
|
37%
|
fat: 11.08g |
| |
protein: 77.76g |
| |
carbs: 121.93g |
|
-
|
-
|
| Wed 12th: |
331 *
|
14%
|
fat: 16.13g |
| |
protein: 10.94g |
| |
carbs: 24.42g |
|
-
|
-
|
| Mon 3rd: |
1171 *
|
49%
|
fat: 27.76g |
| |
protein: 67.82g |
| |
carbs: 161.91g |
|
-
|
-
|
| Sun 2nd: |
902 *
|
38%
|
fat: 28.08g |
| |
protein: 38.46g |
| |
carbs: 128.06g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
248 *
|
10%
|
fat: 9.11g |
| |
protein: 11.76g |
| |
carbs: 28.74g |
|
-
|
-
|
| Fri 3rd: |
823 *
|
34%
|
fat: 24.37g |
| |
protein: 59.34g |
| |
carbs: 87.11g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
1507 *
|
63%
|
fat: 42.47g |
| |
protein: 86.76g |
| |
carbs: 186.45g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
926 *
|
39%
|
fat: 40.66g |
| |
protein: 40.51g |
| |
carbs: 97.47g |
|
-
|
-
|
| Thu 22nd: |
1004 *
|
42%
|
fat: 33.87g |
| |
protein: 53.81g |
| |
carbs: 122.22g |
|
-
|
-
|
