| May 2021 |
| Wed 5th: |
1289 *
|
99%
|
fat: 39.04g |
| |
protein: 67.61g |
| |
carbs: 171.15g |
|
-
|
-
|
| Tue 4th: |
1079 *
|
83%
|
fat: 18.45g |
| |
protein: 43.14g |
| |
carbs: 187.04g |
|
-
|
-
|
| Mon 3rd: |
1205 *
|
93%
|
fat: 37.63g |
| |
protein: 46.97g |
| |
carbs: 171.45g |
|
-
|
-
|
| Sat 1st: |
1092 *
|
78%
|
fat: 2.96g |
| |
protein: 9.66g |
| |
carbs: 263.94g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
1163 *
|
83%
|
fat: 50.70g |
| |
protein: 65.15g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 28th: |
1489 *
|
106%
|
fat: 57.04g |
| |
protein: 54.86g |
| |
carbs: 189.43g |
|
-
|
-
|
| Tue 27th: |
1384 *
|
99%
|
fat: 67.67g |
| |
protein: 67.74g |
| |
carbs: 128.88g |
|
-
|
-
|
| Mon 26th: |
1404 *
|
100%
|
fat: 54.21g |
| |
protein: 90.77g |
| |
carbs: 135.43g |
|
-
|
-
|
| Tue 13th: |
1380 *
|
99%
|
fat: 24.91g |
| |
protein: 52.81g |
| |
carbs: 242.71g |
|
-
|
-
|
| Mon 12th: |
1484 *
|
106%
|
fat: 46.68g |
| |
protein: 102.84g |
| |
carbs: 162.12g |
|
-
|
-
|
| Fri 9th: |
1388 *
|
99%
|
fat: 22.64g |
| |
protein: 77.28g |
| |
carbs: 234.14g |
|
-
|
-
|
| Thu 8th: |
1491 *
|
106%
|
fat: 46.76g |
| |
protein: 104.17g |
| |
carbs: 165.11g |
|
-
|
-
|
| Mon 5th: |
1669 *
|
119%
|
fat: 53.01g |
| |
protein: 76.87g |
| |
carbs: 219.91g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
862 *
|
62%
|
fat: 15.06g |
| |
protein: 64.30g |
| |
carbs: 123.98g |
|
-
|
-
|
| Wed 24th: |
1325 *
|
95%
|
fat: 45.12g |
| |
protein: 70.56g |
| |
carbs: 156.65g |
|
-
|
-
|
| Tue 23rd: |
1322 *
|
94%
|
fat: 46.81g |
| |
protein: 40.16g |
| |
carbs: 183.08g |
|
-
|
-
|
| Mon 22nd: |
1315 *
|
94%
|
fat: 57.26g |
| |
protein: 45.37g |
| |
carbs: 148.98g |
|
-
|
-
|
| Sun 21st: |
1268 *
|
91%
|
fat: 58.74g |
| |
protein: 67.85g |
| |
carbs: 117.52g |
|
-
|
-
|
| Tue 16th: |
1028 *
|
69%
|
fat: 27.13g |
| |
protein: 75.96g |
| |
carbs: 115.37g |
|
-
|
-
|
| Sat 13th: |
795 *
|
53%
|
fat: 18.11g |
| |
protein: 86.67g |
| |
carbs: 70.71g |
|
-
|
-
|
