| August 2024 |
| Thu 8th: |
1427 *
|
84%
|
fat: 45.39g |
| |
protein: 111.73g |
| |
carbs: 138.97g |
|
-
|
-
|
| Wed 7th: |
1586 *
|
93%
|
fat: 51.37g |
| |
protein: 109.54g |
| |
carbs: 168.12g |
|
-
|
-
|
| Tue 6th: |
1481 *
|
87%
|
fat: 67.25g |
| |
protein: 93.19g |
| |
carbs: 124.00g |
|
-
|
-
|
| July 2024 |
| Sun 21st: |
951 *
|
56%
|
fat: 36.93g |
| |
protein: 56.17g |
| |
carbs: 102.87g |
|
-
|
-
|
| Wed 17th: |
358 *
|
21%
|
fat: 9.83g |
| |
protein: 26.40g |
| |
carbs: 40.90g |
|
-
|
-
|
| Sun 14th: |
357 *
|
21%
|
fat: 9.17g |
| |
protein: 28.16g |
| |
carbs: 40.30g |
|
-
|
-
|
| Sat 13th: |
949 *
|
56%
|
fat: 34.25g |
| |
protein: 63.08g |
| |
carbs: 95.88g |
|
-
|
-
|
| Fri 12th: |
1796 *
|
106%
|
fat: 81.62g |
| |
protein: 115.59g |
| |
carbs: 155.07g |
|
-
|
-
|
| Thu 11th: |
1655 *
|
97%
|
fat: 74.02g |
| |
protein: 129.93g |
| |
carbs: 119.48g |
|
-
|
-
|
| Wed 10th: |
1517 *
|
89%
|
fat: 73.41g |
| |
protein: 105.32g |
| |
carbs: 111.69g |
|
-
|
-
|
| Tue 9th: |
2018 *
|
119%
|
fat: 90.56g |
| |
protein: 146.55g |
| |
carbs: 158.19g |
|
-
|
-
|
| Mon 8th: |
1921 *
|
113%
|
fat: 90.19g |
| |
protein: 123.70g |
| |
carbs: 158.63g |
|
-
|
-
|
| Sun 7th: |
1434 *
|
84%
|
fat: 59.55g |
| |
protein: 86.59g |
| |
carbs: 145.15g |
|
-
|
-
|
| Sat 6th: |
1516 *
|
89%
|
fat: 58.71g |
| |
protein: 94.13g |
| |
carbs: 158.78g |
|
-
|
-
|
| Fri 5th: |
1591 *
|
94%
|
fat: 63.04g |
| |
protein: 115.18g |
| |
carbs: 142.03g |
|
-
|
-
|
| Thu 4th: |
1477 *
|
87%
|
fat: 67.67g |
| |
protein: 79.72g |
| |
carbs: 156.10g |
|
-
|
-
|
| Wed 3rd: |
1029 *
|
61%
|
fat: 33.48g |
| |
protein: 50.60g |
| |
carbs: 130.40g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
1248 *
|
73%
|
fat: 45.57g |
| |
protein: 66.90g |
| |
carbs: 139.68g |
|
-
|
-
|
| Tue 18th: |
1793 *
|
105%
|
fat: 81.62g |
| |
protein: 95.34g |
| |
carbs: 165.03g |
|
-
|
-
|
| Mon 17th: |
2155 *
|
127%
|
fat: 100.55g |
| |
protein: 137.21g |
| |
carbs: 183.22g |
|
-
|
-
|
