| May 2022 |
| Fri 6th: |
1086 *
|
90%
|
fat: 31.25g |
| |
protein: 29.40g |
| |
carbs: 169.04g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
336 *
|
28%
|
fat: 8.15g |
| |
protein: 19.38g |
| |
carbs: 47.93g |
|
-
|
-
|
| October 2020 |
| Tue 6th: |
22 *
|
2%
|
fat: 0.07g |
| |
protein: 0.80g |
| |
carbs: 5.33g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1109 *
|
92%
|
fat: 27.78g |
| |
protein: 88.07g |
| |
carbs: 135.04g |
|
-
|
-
|
| Tue 29th: |
862 *
|
72%
|
fat: 32.48g |
| |
protein: 78.62g |
| |
carbs: 66.43g |
|
-
|
-
|
| Fri 11th: |
343 *
|
29%
|
fat: 5.89g |
| |
protein: 49.73g |
| |
carbs: 23.12g |
|
-
|
-
|
| August 2020 |
| Fri 21st: |
452 *
|
38%
|
fat: 23.61g |
| |
protein: 49.83g |
| |
carbs: 14.26g |
|
-
|
-
|
| Mon 17th: |
320 *
|
27%
|
fat: 5.48g |
| |
protein: 42.39g |
| |
carbs: 27.46g |
|
-
|
-
|
| Fri 14th: |
296 *
|
25%
|
fat: 4.50g |
| |
protein: 38.21g |
| |
carbs: 27.57g |
|
-
|
-
|
| Wed 12th: |
859 *
|
72%
|
fat: 37.85g |
| |
protein: 69.27g |
| |
carbs: 74.61g |
|
-
|
-
|
| Mon 10th: |
1004 *
|
84%
|
fat: 41.86g |
| |
protein: 56.66g |
| |
carbs: 116.24g |
|
-
|
-
|
| Sun 9th: |
716 *
|
60%
|
fat: 29.71g |
| |
protein: 58.56g |
| |
carbs: 61.28g |
|
-
|
-
|
| Sat 8th: |
564 *
|
47%
|
fat: 37.39g |
| |
protein: 36.99g |
| |
carbs: 23.11g |
|
-
|
-
|
| Fri 7th: |
668 *
|
56%
|
fat: 17.00g |
| |
protein: 32.89g |
| |
carbs: 111.82g |
|
-
|
-
|
| Wed 5th: |
244 *
|
20%
|
fat: 3.66g |
| |
protein: 18.43g |
| |
carbs: 35.37g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
1015 *
|
85%
|
fat: 23.70g |
| |
protein: 67.91g |
| |
carbs: 147.44g |
|
-
|
-
|
| Tue 28th: |
1423 *
|
119%
|
fat: 33.61g |
| |
protein: 46.25g |
| |
carbs: 252.93g |
|
-
|
-
|
| Sun 26th: |
1039 *
|
87%
|
fat: 57.03g |
| |
protein: 67.95g |
| |
carbs: 77.59g |
|
-
|
-
|
| Sat 25th: |
800 *
|
67%
|
fat: 26.59g |
| |
protein: 43.61g |
| |
carbs: 107.19g |
|
-
|
-
|
| Fri 17th: |
348 *
|
29%
|
fat: 19.09g |
| |
protein: 34.20g |
| |
carbs: 14.50g |
|
-
|
-
|
