zinote's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 21st: 516 * 41%
fat: 12.22g
|
protein: 87.35g
|
carbs: 9.73g
2069*  1553
Thu 20th: 333 * 27%
fat: 14.84g
|
protein: 35.59g
|
carbs: 14.70g
2366*  2033
Wed 19th: - - 2540* -
Tue 18th: - - 2281* -
Mon 17th: 1006 * 80%
fat: 63.67g
|
protein: 94.68g
|
carbs: 8.27g
1724*  718
Sun 16th: - - 2844* -
Sat 15th: - - 3016* -
Fri 14th: - - 2396* -
Thu 13th: - - 2625* -
Wed 12th: - - 2247* -
Tue 11th: - - 2847* -
Mon 10th: - - 2232* -
Sun 9th: - - 2910* -
Sat 8th: - - 2173* -
Fri 7th: - - 2692* -
Thu 6th: - - 2490* -
Wed 5th: - - 1889* -
Tue 4th: - - 2474* -
Mon 3rd: - - 2555* -
Sun 2nd: - - 2242* -

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