| March 2024 |
| Tue 26th: |
2022 *
|
132%
|
fat: 80.20g |
| |
protein: 117.00g |
| |
carbs: 204.13g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
515 *
|
34%
|
fat: 19.09g |
| |
protein: 40.77g |
| |
carbs: 42.87g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
440 *
|
29%
|
fat: 18.30g |
| |
protein: 5.70g |
| |
carbs: 63.10g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
1054 *
|
69%
|
fat: 32.10g |
| |
protein: 105.85g |
| |
carbs: 80.06g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
368 *
|
24%
|
fat: 19.17g |
| |
protein: 19.58g |
| |
carbs: 28.36g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
522 *
|
34%
|
fat: 24.00g |
| |
protein: 21.75g |
| |
carbs: 54.35g |
|
-
|
-
|
| Sun 24th: |
1006 *
|
66%
|
fat: 38.12g |
| |
protein: 72.14g |
| |
carbs: 95.57g |
|
-
|
-
|
| Sat 23rd: |
1658 *
|
109%
|
fat: 67.39g |
| |
protein: 113.26g |
| |
carbs: 146.13g |
|
-
|
-
|
| Fri 22nd: |
1542 *
|
101%
|
fat: 53.30g |
| |
protein: 112.97g |
| |
carbs: 143.66g |
|
-
|
-
|
| Thu 21st: |
1545 *
|
101%
|
fat: 58.03g |
| |
protein: 108.57g |
| |
carbs: 141.92g |
|
-
|
-
|
| Wed 20th: |
1587 *
|
104%
|
fat: 58.20g |
| |
protein: 111.08g |
| |
carbs: 161.19g |
|
-
|
-
|
| Tue 19th: |
1528 *
|
100%
|
fat: 51.86g |
| |
protein: 134.66g |
| |
carbs: 128.13g |
|
-
|
-
|
| Mon 18th: |
1609 *
|
105%
|
fat: 64.58g |
| |
protein: 124.70g |
| |
carbs: 120.79g |
|
-
|
-
|
| Sun 17th: |
1034 *
|
68%
|
fat: 49.22g |
| |
protein: 73.72g |
| |
carbs: 68.52g |
|
-
|
-
|
| Sat 16th: |
1643 *
|
108%
|
fat: 64.44g |
| |
protein: 127.25g |
| |
carbs: 131.26g |
|
-
|
-
|
| Fri 15th: |
1599 *
|
105%
|
fat: 58.36g |
| |
protein: 111.01g |
| |
carbs: 156.97g |
|
-
|
-
|
| Thu 14th: |
1611 *
|
105%
|
fat: 54.01g |
| |
protein: 129.08g |
| |
carbs: 143.57g |
|
-
|
-
|
| Wed 13th: |
1553 *
|
102%
|
fat: 60.22g |
| |
protein: 100.16g |
| |
carbs: 139.54g |
|
-
|
-
|
| Tue 12th: |
1577 *
|
103%
|
fat: 60.22g |
| |
protein: 118.84g |
| |
carbs: 139.93g |
|
-
|
-
|
| Mon 11th: |
1574 *
|
103%
|
fat: 58.93g |
| |
protein: 117.37g |
| |
carbs: 149.21g |
|
-
|
-
|
