| April 2024 |
| Wed 24th: |
1674 *
|
98%
|
fat: 73.12g |
| |
protein: 85.24g |
| |
carbs: 166.87g |
|
-
|
-
|
| Tue 23rd: |
1421 *
|
84%
|
fat: 49.61g |
| |
protein: 70.11g |
| |
carbs: 180.39g |
|
-
|
-
|
| Fri 19th: |
1743 *
|
103%
|
fat: 80.83g |
| |
protein: 85.25g |
| |
carbs: 155.71g |
|
-
|
-
|
| Thu 18th: |
1415 *
|
83%
|
fat: 65.22g |
| |
protein: 62.72g |
| |
carbs: 145.94g |
|
-
|
-
|
| Wed 17th: |
1744 *
|
103%
|
fat: 86.61g |
| |
protein: 106.49g |
| |
carbs: 138.64g |
|
-
|
-
|
| Tue 16th: |
643 *
|
38%
|
fat: 26.53g |
| |
protein: 43.26g |
| |
carbs: 51.20g |
|
-
|
-
|
| Sun 14th: |
252 *
|
15%
|
fat: 12.40g |
| |
protein: 31.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 8th: |
694 *
|
41%
|
fat: 36.46g |
| |
protein: 33.15g |
| |
carbs: 59.95g |
|
-
|
-
|
| Thu 4th: |
628 *
|
37%
|
fat: 29.80g |
| |
protein: 33.35g |
| |
carbs: 56.39g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
391 *
|
23%
|
fat: 13.11g |
| |
protein: 28.58g |
| |
carbs: 40.26g |
|
-
|
-
|
| Fri 15th: |
1213 *
|
71%
|
fat: 77.15g |
| |
protein: 63.60g |
| |
carbs: 74.98g |
|
-
|
-
|
| Tue 12th: |
949 *
|
56%
|
fat: 53.31g |
| |
protein: 64.30g |
| |
carbs: 55.86g |
|
-
|
-
|
| Mon 11th: |
1572 *
|
92%
|
fat: 66.33g |
| |
protein: 132.47g |
| |
carbs: 108.50g |
|
-
|
-
|
| Sun 10th: |
643 *
|
38%
|
fat: 16.66g |
| |
protein: 66.16g |
| |
carbs: 58.27g |
|
-
|
-
|
| Fri 8th: |
938 *
|
55%
|
fat: 30.99g |
| |
protein: 78.39g |
| |
carbs: 84.70g |
|
-
|
-
|
| Wed 6th: |
472 *
|
28%
|
fat: 23.52g |
| |
protein: 28.86g |
| |
carbs: 38.12g |
|
-
|
-
|
| Tue 5th: |
1708 *
|
100%
|
fat: 79.67g |
| |
protein: 112.87g |
| |
carbs: 145.05g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1425 *
|
84%
|
fat: 59.75g |
| |
protein: 113.26g |
| |
carbs: 107.50g |
|
-
|
-
|
| Fri 16th: |
442 *
|
26%
|
fat: 12.37g |
| |
protein: 9.75g |
| |
carbs: 78.31g |
|
-
|
-
|
| Wed 14th: |
1199 *
|
71%
|
fat: 39.41g |
| |
protein: 110.21g |
| |
carbs: 107.85g |
|
-
|
-
|
