| January 2024 |
| Fri 19th: |
34 *
|
2%
|
fat: 0.20g |
| |
protein: 1.30g |
| |
carbs: 7.70g |
|
-
|
-
|
| October 2023 |
| Sat 7th: |
753 *
|
40%
|
fat: 48.83g |
| |
protein: 58.97g |
| |
carbs: 20.04g |
|
-
|
-
|
| Mon 2nd: |
831 *
|
44%
|
fat: 58.16g |
| |
protein: 52.58g |
| |
carbs: 22.71g |
|
-
|
-
|
| Sun 1st: |
1045 *
|
55%
|
fat: 67.86g |
| |
protein: 45.21g |
| |
carbs: 68.82g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1447 *
|
145%
|
fat: 101.25g |
| |
protein: 93.09g |
| |
carbs: 37.47g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
957 *
|
96%
|
fat: 54.69g |
| |
protein: 61.10g |
| |
carbs: 60.03g |
|
-
|
-
|
| Sun 30th: |
1081 *
|
108%
|
fat: 52.44g |
| |
protein: 60.72g |
| |
carbs: 89.50g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
1084 *
|
108%
|
fat: 31.57g |
| |
protein: 62.68g |
| |
carbs: 138.89g |
|
-
|
-
|
| Sun 19th: |
2429 *
|
243%
|
fat: 125.85g |
| |
protein: 71.40g |
| |
carbs: 253.01g |
|
-
|
-
|
| Sat 18th: |
1350 *
|
135%
|
fat: 55.98g |
| |
protein: 54.13g |
| |
carbs: 166.32g |
|
-
|
-
|
| Fri 17th: |
1298 *
|
130%
|
fat: 79.58g |
| |
protein: 96.16g |
| |
carbs: 53.16g |
|
-
|
-
|
| Thu 16th: |
909 *
|
91%
|
fat: 60.74g |
| |
protein: 44.82g |
| |
carbs: 50.76g |
|
-
|
-
|
| Wed 15th: |
845 *
|
84%
|
fat: 55.67g |
| |
protein: 41.20g |
| |
carbs: 64.28g |
|
-
|
-
|
| Tue 14th: |
977 *
|
98%
|
fat: 66.34g |
| |
protein: 45.92g |
| |
carbs: 70.20g |
|
-
|
-
|
| Sat 11th: |
634 *
|
63%
|
fat: 27.54g |
| |
protein: 42.29g |
| |
carbs: 54.96g |
|
-
|
-
|
| Fri 10th: |
1115 *
|
112%
|
fat: 56.45g |
| |
protein: 37.44g |
| |
carbs: 120.82g |
|
-
|
-
|
| Wed 8th: |
653 *
|
65%
|
fat: 19.69g |
| |
protein: 12.68g |
| |
carbs: 106.14g |
|
-
|
-
|
| Tue 7th: |
945 *
|
94%
|
fat: 33.58g |
| |
protein: 20.86g |
| |
carbs: 138.71g |
|
-
|
-
|
| Mon 6th: |
898 *
|
90%
|
fat: 53.00g |
| |
protein: 47.89g |
| |
carbs: 54.61g |
|
-
|
-
|
| Sun 5th: |
671 *
|
67%
|
fat: 31.08g |
| |
protein: 40.43g |
| |
carbs: 38.59g |
|
-
|
-
|
