| July 2023 |
| Tue 11th: |
36 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
124 *
|
10%
|
fat: 1.45g |
| |
protein: 4.14g |
| |
carbs: 24.89g |
|
-
|
-
|
| Wed 14th: |
1295 *
|
100%
|
fat: 29.96g |
| |
protein: 82.63g |
| |
carbs: 179.67g |
|
2510*
|
 1215
|
| Tue 13th: |
1383 *
|
106%
|
fat: 47.76g |
| |
protein: 91.73g |
| |
carbs: 150.22g |
|
2058*
|
675
|
| Mon 12th: |
1073 *
|
83%
|
fat: 51.00g |
| |
protein: 69.22g |
| |
carbs: 89.78g |
|
2110*
|
1037
|
| Sun 11th: |
1076 *
|
83%
|
fat: 34.40g |
| |
protein: 68.55g |
| |
carbs: 125.08g |
|
2076*
|
1000
|
| Sat 10th: |
862 *
|
66%
|
fat: 28.43g |
| |
protein: 65.72g |
| |
carbs: 85.63g |
|
-
|
-
|
| Fri 9th: |
1099 *
|
85%
|
fat: 29.57g |
| |
protein: 94.59g |
| |
carbs: 117.54g |
|
2071*
|
972
|
| Thu 8th: |
1110 *
|
85%
|
fat: 40.71g |
| |
protein: 88.48g |
| |
carbs: 103.03g |
|
2238*
|
1128
|
| Wed 7th: |
1094 *
|
84%
|
fat: 63.44g |
| |
protein: 60.81g |
| |
carbs: 74.79g |
|
-
|
-
|
| Tue 6th: |
1153 *
|
89%
|
fat: 48.12g |
| |
protein: 67.15g |
| |
carbs: 115.76g |
|
1803*
|
650
|
| Mon 5th: |
1098 *
|
84%
|
fat: 39.74g |
| |
protein: 64.10g |
| |
carbs: 125.64g |
|
2127*
|
1029
|
| Sun 4th: |
941 *
|
72%
|
fat: 33.22g |
| |
protein: 72.89g |
| |
carbs: 88.19g |
|
2138*
|
1197
|
| Sat 3rd: |
897 *
|
69%
|
fat: 33.11g |
| |
protein: 94.64g |
| |
carbs: 56.29g |
|
2127*
|
1230
|
| Fri 2nd: |
882 *
|
68%
|
fat: 21.65g |
| |
protein: 54.37g |
| |
carbs: 119.36g |
|
2127*
|
1245
|
| Thu 1st: |
1212 *
|
93%
|
fat: 37.05g |
| |
protein: 75.74g |
| |
carbs: 144.63g |
|
2207*
|
995
|
| May 2023 |
| Wed 31st: |
1221 *
|
94%
|
fat: 38.67g |
| |
protein: 75.68g |
| |
carbs: 147.18g |
|
2194*
|
973
|
| Tue 30th: |
1142 *
|
76%
|
fat: 41.08g |
| |
protein: 67.58g |
| |
carbs: 131.03g |
|
2194*
|
1052
|
| November 2022 |
| Wed 23rd: |
752 *
|
50%
|
fat: 18.61g |
| |
protein: 32.68g |
| |
carbs: 113.28g |
|
2487*
|
1735
|
| September 2019 |
| Sat 14th: |
892 *
|
45%
|
fat: 45.00g |
| |
protein: 41.16g |
| |
carbs: 83.60g |
|
2257*
|
1365
|
