| September 2019 |
| Mon 30th: |
157 *
|
10%
|
fat: 10.61g |
| |
protein: 12.15g |
| |
carbs: 2.81g |
|
-
|
-
|
| Wed 25th: |
520 *
|
35%
|
fat: 17.23g |
| |
protein: 53.47g |
| |
carbs: 37.19g |
|
-
|
-
|
| Tue 24th: |
1861 *
|
124%
|
fat: 64.43g |
| |
protein: 184.33g |
| |
carbs: 134.82g |
|
-
|
-
|
| Mon 23rd: |
1799 *
|
120%
|
fat: 83.60g |
| |
protein: 159.71g |
| |
carbs: 99.22g |
|
1978*
|
 179
|
| Sun 22nd: |
1632 *
|
109%
|
fat: 90.20g |
| |
protein: 103.12g |
| |
carbs: 101.93g |
|
-
|
-
|
| Sat 21st: |
1249 *
|
73%
|
fat: 47.14g |
| |
protein: 76.47g |
| |
carbs: 131.85g |
|
-
|
-
|
| Fri 20th: |
1398 *
|
82%
|
fat: 45.04g |
| |
protein: 95.17g |
| |
carbs: 151.13g |
|
-
|
-
|
| Thu 19th: |
1693 *
|
100%
|
fat: 66.86g |
| |
protein: 133.72g |
| |
carbs: 136.62g |
|
-
|
-
|
| Wed 18th: |
786 *
|
46%
|
fat: 29.09g |
| |
protein: 68.89g |
| |
carbs: 59.98g |
|
-
|
-
|
| Tue 17th: |
1417 *
|
83%
|
fat: 75.69g |
| |
protein: 71.33g |
| |
carbs: 108.69g |
|
1713*
|
296
|
| Mon 16th: |
1599 *
|
94%
|
fat: 55.34g |
| |
protein: 94.25g |
| |
carbs: 178.16g |
|
1883*
|
284
|
| Sun 15th: |
1029 *
|
61%
|
fat: 44.86g |
| |
protein: 82.61g |
| |
carbs: 61.15g |
|
1705*
|
676
|
| Sat 14th: |
1367 *
|
80%
|
fat: 52.25g |
| |
protein: 60.66g |
| |
carbs: 140.51g |
|
1732*
|
365
|
| Fri 13th: |
2817 *
|
166%
|
fat: 151.69g |
| |
protein: 139.37g |
| |
carbs: 189.17g |
|
2102*
|
 715
|
