Daenerys-Targaryen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Fri 26th: 2081 * 95%
fat: 103.22g
|
protein: 84.32g
|
carbs: 196.38g
- -
June 2024
Wed 12th: 1748 * 92%
fat: 61.85g
|
protein: 88.34g
|
carbs: 215.04g
- -
May 2024
Fri 17th: 354 * 16%
fat: 2.48g
|
protein: 9.14g
|
carbs: 77.35g
- -
April 2024
Sat 27th: 1453 * 66%
fat: 19.06g
|
protein: 49.70g
|
carbs: 261.34g
- -
Fri 26th: 1444 * 66%
fat: 40.72g
|
protein: 61.90g
|
carbs: 201.34g
- -
Thu 25th: 1190 * 54%
fat: 44.63g
|
protein: 51.31g
|
carbs: 146.24g
- -
March 2024
Mon 11th: 612 * 31%
fat: 23.69g
|
protein: 24.36g
|
carbs: 74.71g
2597*  1985
Sun 10th: 1989 * 99%
fat: 68.23g
|
protein: 64.79g
|
carbs: 270.11g
2038*  49
Thu 7th: 514 * 26%
fat: 27.12g
|
protein: 30.94g
|
carbs: 36.23g
- -
Wed 6th: 2408 * 120%
fat: 119.86g
|
protein: 91.72g
|
carbs: 213.25g
2942*  534
Mon 4th: 1681 * 84%
fat: 73.99g
|
protein: 51.60g
|
carbs: 195.61g
- -
Sun 3rd: 1673 * 84%
fat: 91.01g
|
protein: 62.91g
|
carbs: 151.43g
- -
January 2024
Thu 18th: 1733 * 87%
fat: 79.55g
|
protein: 43.18g
|
carbs: 205.40g
- -
December 2023
Mon 4th: 413 * 21%
fat: 13.10g
|
protein: 20.29g
|
carbs: 52.61g
- -
Sun 3rd: 808 * 40%
fat: 36.17g
|
protein: 22.62g
|
carbs: 98.68g
- -
Sat 2nd: 909 * 45%
fat: 69.26g
|
protein: 17.11g
|
carbs: 55.73g
- -
November 2023
Thu 30th: 1341 * 67%
fat: 62.28g
|
protein: 66.74g
|
carbs: 125.32g
- -
Tue 28th: 836 * 42%
fat: 28.19g
|
protein: 23.15g
|
carbs: 126.10g
- -
Mon 27th: 1272 * 64%
fat: 62.11g
|
protein: 30.14g
|
carbs: 152.31g
- -
Sun 26th: 1390 * 70%
fat: 45.33g
|
protein: 68.91g
|
carbs: 172.85g
- -

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