| January 2024 |
| Sun 28th: |
718 *
|
42%
|
fat: 69.18g |
| |
protein: 11.10g |
| |
carbs: 14.05g |
|
-
|
-
|
| Sat 27th: |
2073 *
|
122%
|
fat: 167.11g |
| |
protein: 104.20g |
| |
carbs: 34.52g |
|
-
|
-
|
| Thu 25th: |
164 *
|
10%
|
fat: 2.59g |
| |
protein: 8.86g |
| |
carbs: 27.42g |
|
-
|
-
|
| Wed 24th: |
1412 *
|
83%
|
fat: 97.93g |
| |
protein: 109.08g |
| |
carbs: 21.94g |
|
-
|
-
|
| Tue 23rd: |
1228 *
|
72%
|
fat: 102.42g |
| |
protein: 62.41g |
| |
carbs: 13.89g |
|
-
|
-
|
| Mon 22nd: |
1783 *
|
105%
|
fat: 133.22g |
| |
protein: 103.77g |
| |
carbs: 41.90g |
|
-
|
-
|
| Wed 17th: |
186 *
|
11%
|
fat: 9.98g |
| |
protein: 15.10g |
| |
carbs: 8.97g |
|
-
|
-
|
| Tue 16th: |
1474 *
|
87%
|
fat: 115.00g |
| |
protein: 77.06g |
| |
carbs: 29.13g |
|
-
|
-
|
| Mon 15th: |
1599 *
|
94%
|
fat: 137.82g |
| |
protein: 72.01g |
| |
carbs: 12.80g |
|
-
|
-
|
| Sun 14th: |
1713 *
|
101%
|
fat: 118.43g |
| |
protein: 123.44g |
| |
carbs: 24.81g |
|
-
|
-
|
| Sat 13th: |
1258 *
|
74%
|
fat: 102.92g |
| |
protein: 61.25g |
| |
carbs: 20.45g |
|
-
|
-
|
| Fri 12th: |
1553 *
|
91%
|
fat: 119.58g |
| |
protein: 90.87g |
| |
carbs: 30.38g |
|
-
|
-
|
| Thu 11th: |
2007 *
|
118%
|
fat: 155.96g |
| |
protein: 107.43g |
| |
carbs: 40.25g |
|
-
|
-
|
| Wed 10th: |
1506 *
|
89%
|
fat: 119.87g |
| |
protein: 93.25g |
| |
carbs: 12.92g |
|
-
|
-
|
| Tue 9th: |
1395 *
|
82%
|
fat: 119.73g |
| |
protein: 55.36g |
| |
carbs: 25.53g |
|
-
|
-
|
| Mon 8th: |
1646 *
|
97%
|
fat: 124.51g |
| |
protein: 97.51g |
| |
carbs: 35.55g |
|
-
|
-
|
| Sun 7th: |
1581 *
|
93%
|
fat: 111.63g |
| |
protein: 106.80g |
| |
carbs: 36.92g |
|
-
|
-
|
| Sat 6th: |
1474 *
|
87%
|
fat: 105.87g |
| |
protein: 91.99g |
| |
carbs: 35.04g |
|
-
|
-
|
| Fri 5th: |
1480 *
|
87%
|
fat: 111.12g |
| |
protein: 83.37g |
| |
carbs: 36.90g |
|
-
|
-
|
| Thu 4th: |
2029 *
|
119%
|
fat: 161.36g |
| |
protein: 113.85g |
| |
carbs: 34.35g |
|
-
|
-
|
