| December 2021 |
| Thu 9th: |
1197 *
|
41%
|
fat: 38.30g |
| |
protein: 46.20g |
| |
carbs: 164.96g |
|
-
|
-
|
| Wed 8th: |
1224 *
|
42%
|
fat: 50.19g |
| |
protein: 53.67g |
| |
carbs: 140.93g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
805 *
|
28%
|
fat: 43.11g |
| |
protein: 35.03g |
| |
carbs: 70.83g |
|
-
|
-
|
| Tue 10th: |
1626 *
|
56%
|
fat: 78.03g |
| |
protein: 53.41g |
| |
carbs: 185.76g |
|
-
|
-
|
| Mon 9th: |
1643 *
|
57%
|
fat: 78.68g |
| |
protein: 50.76g |
| |
carbs: 190.08g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
384 *
|
13%
|
fat: 9.60g |
| |
protein: 14.97g |
| |
carbs: 58.52g |
|
-
|
-
|
| December 2019 |
| Wed 25th: |
51 *
|
3%
|
fat: 0.36g |
| |
protein: 0.77g |
| |
carbs: 12.37g |
|
-
|
-
|
| Fri 13th: |
7 *
|
0%
|
fat: 0.12g |
| |
protein: 1.38g |
| |
carbs: 0.06g |
|
-
|
-
|
| Thu 12th: |
137 *
|
7%
|
fat: 11.59g |
| |
protein: 1.99g |
| |
carbs: 6.74g |
|
-
|
-
|
| Wed 11th: |
146 *
|
8%
|
fat: 11.94g |
| |
protein: 1.81g |
| |
carbs: 9.81g |
|
-
|
-
|
| Fri 6th: |
186 *
|
10%
|
fat: 14.96g |
| |
protein: 4.51g |
| |
carbs: 10.18g |
|
-
|
-
|
| Wed 4th: |
100 *
|
5%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 3rd: |
30 *
|
2%
|
fat: 0.21g |
| |
protein: 1.90g |
| |
carbs: 6.74g |
|
-
|
-
|
| Mon 2nd: |
30 *
|
2%
|
fat: 0.21g |
| |
protein: 1.90g |
| |
carbs: 6.74g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
136 *
|
7%
|
fat: 0.62g |
| |
protein: 1.91g |
| |
carbs: 34.56g |
|
-
|
-
|
| Wed 27th: |
1125 *
|
59%
|
fat: 18.81g |
| |
protein: 60.33g |
| |
carbs: 177.00g |
|
-
|
-
|
| Tue 26th: |
1853 *
|
98%
|
fat: 62.14g |
| |
protein: 109.25g |
| |
carbs: 218.67g |
|
-
|
-
|
| Mon 25th: |
1821 *
|
96%
|
fat: 49.55g |
| |
protein: 107.74g |
| |
carbs: 247.94g |
|
-
|
-
|
| Sun 24th: |
1234 *
|
65%
|
fat: 30.99g |
| |
protein: 43.92g |
| |
carbs: 204.71g |
|
-
|
-
|
| Sat 23rd: |
2043 *
|
108%
|
fat: 61.76g |
| |
protein: 85.51g |
| |
carbs: 283.99g |
|
-
|
-
|
