jeannecahill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Mon 16th: 248 * 31%
fat: 6.23g
|
protein: 7.02g
|
carbs: 41.53g
- -
Sun 15th: - - 1276* -
Sat 14th: 887 * 111%
fat: 28.31g
|
protein: 68.91g
|
carbs: 74.00g
1505*  618
Fri 13th: 1014 * 127%
fat: 44.57g
|
protein: 24.50g
|
carbs: 123.88g
1207*  193
Thu 12th: 951 * 119%
fat: 35.44g
|
protein: 63.85g
|
carbs: 80.23g
991*  40
Wed 11th: 930 * 116%
fat: 33.68g
|
protein: 88.60g
|
carbs: 60.34g
1247*  317
Tue 10th: 1087 * 136%
fat: 42.02g
|
protein: 65.22g
|
carbs: 105.54g
1374*  287
Mon 9th: - - 1138* -
Sun 8th: - - 1137* -
Sat 7th: - - 1065* -
Fri 6th: - - 864* -
Thu 5th: - - 1538* -
Wed 4th: - - 1488* -
Tue 3rd: - - 1130* -
Mon 2nd: - - 918* -
Sun 1st: 805 * 101%
fat: 42.33g
|
protein: 33.22g
|
carbs: 72.20g
1405*  600
August 2024
Sat 31st: - - 1134* -
Fri 30th: - - 1486* -
Thu 29th: - - 1133* -
Wed 28th: - - 1138* -
Tue 27th: - - 1640* -

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