| July 2024 |
| Thu 11th: |
927 *
|
69%
|
fat: 39.88g |
| |
protein: 74.36g |
| |
carbs: 67.47g |
|
-
|
-
|
| Tue 9th: |
1489 *
|
110%
|
fat: 69.03g |
| |
protein: 84.68g |
| |
carbs: 129.06g |
|
-
|
-
|
| Mon 8th: |
1558 *
|
115%
|
fat: 83.19g |
| |
protein: 84.61g |
| |
carbs: 129.34g |
|
-
|
-
|
| Sun 7th: |
890 *
|
66%
|
fat: 26.32g |
| |
protein: 48.96g |
| |
carbs: 127.87g |
|
-
|
-
|
| Fri 5th: |
1446 *
|
107%
|
fat: 61.36g |
| |
protein: 66.44g |
| |
carbs: 162.87g |
|
-
|
-
|
| Thu 4th: |
767 *
|
57%
|
fat: 25.46g |
| |
protein: 58.92g |
| |
carbs: 64.01g |
|
-
|
-
|
| Wed 3rd: |
248 *
|
18%
|
fat: 8.64g |
| |
protein: 22.52g |
| |
carbs: 19.28g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1520 *
|
113%
|
fat: 39.37g |
| |
protein: 49.50g |
| |
carbs: 117.34g |
|
-
|
-
|
| Fri 28th: |
1591 *
|
118%
|
fat: 64.21g |
| |
protein: 114.26g |
| |
carbs: 132.89g |
|
-
|
-
|
| Thu 27th: |
1205 *
|
89%
|
fat: 40.82g |
| |
protein: 57.38g |
| |
carbs: 148.49g |
|
-
|
-
|
| Wed 26th: |
906 *
|
67%
|
fat: 41.58g |
| |
protein: 26.83g |
| |
carbs: 104.87g |
|
-
|
-
|
| Tue 25th: |
1738 *
|
129%
|
fat: 50.16g |
| |
protein: 111.96g |
| |
carbs: 209.70g |
|
-
|
-
|
| Mon 24th: |
940 *
|
70%
|
fat: 34.52g |
| |
protein: 41.68g |
| |
carbs: 115.98g |
|
-
|
-
|
| Sun 23rd: |
1096 *
|
81%
|
fat: 37.98g |
| |
protein: 69.96g |
| |
carbs: 113.97g |
|
-
|
-
|
| Sat 22nd: |
1239 *
|
92%
|
fat: 49.68g |
| |
protein: 65.06g |
| |
carbs: 129.63g |
|
-
|
-
|
| Fri 21st: |
1511 *
|
112%
|
fat: 57.15g |
| |
protein: 89.23g |
| |
carbs: 157.71g |
|
-
|
-
|
| Thu 20th: |
1316 *
|
97%
|
fat: 58.38g |
| |
protein: 89.25g |
| |
carbs: 100.45g |
|
-
|
-
|
| Wed 19th: |
1749 *
|
130%
|
fat: 83.31g |
| |
protein: 109.56g |
| |
carbs: 136.60g |
|
-
|
-
|
| Tue 18th: |
1281 *
|
95%
|
fat: 66.30g |
| |
protein: 52.12g |
| |
carbs: 121.37g |
|
-
|
-
|
| Mon 17th: |
1028 *
|
76%
|
fat: 49.36g |
| |
protein: 59.45g |
| |
carbs: 83.69g |
|
-
|
-
|
