| May 2024 |
| Wed 22nd: |
257 *
|
15%
|
fat: 8.76g |
| |
protein: 6.49g |
| |
carbs: 37.42g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
1521 *
|
89%
|
fat: 47.10g |
| |
protein: 100.11g |
| |
carbs: 171.64g |
|
-
|
-
|
| Thu 25th: |
1567 *
|
92%
|
fat: 49.91g |
| |
protein: 108.79g |
| |
carbs: 167.38g |
|
-
|
-
|
| Wed 24th: |
1531 *
|
90%
|
fat: 53.78g |
| |
protein: 103.06g |
| |
carbs: 157.39g |
|
-
|
-
|
| Tue 23rd: |
1574 *
|
93%
|
fat: 54.45g |
| |
protein: 109.28g |
| |
carbs: 162.80g |
|
-
|
-
|
| Mon 22nd: |
1532 *
|
90%
|
fat: 49.44g |
| |
protein: 102.47g |
| |
carbs: 170.03g |
|
-
|
-
|
| Fri 19th: |
1505 *
|
89%
|
fat: 42.63g |
| |
protein: 103.34g |
| |
carbs: 175.84g |
|
-
|
-
|
| Thu 18th: |
1457 *
|
86%
|
fat: 55.79g |
| |
protein: 84.93g |
| |
carbs: 152.12g |
|
-
|
-
|
| Tue 16th: |
1484 *
|
87%
|
fat: 51.57g |
| |
protein: 100.72g |
| |
carbs: 151.67g |
|
-
|
-
|
| Mon 15th: |
1494 *
|
88%
|
fat: 37.29g |
| |
protein: 110.18g |
| |
carbs: 177.95g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
1543 *
|
91%
|
fat: 45.91g |
| |
protein: 116.22g |
| |
carbs: 164.61g |
|
-
|
-
|
| Thu 18th: |
1714 *
|
101%
|
fat: 52.30g |
| |
protein: 82.52g |
| |
carbs: 233.50g |
|
-
|
-
|
| Fri 12th: |
1400 *
|
82%
|
fat: 45.72g |
| |
protein: 96.38g |
| |
carbs: 148.75g |
|
-
|
-
|
| Thu 11th: |
1509 *
|
89%
|
fat: 48.54g |
| |
protein: 103.16g |
| |
carbs: 160.68g |
|
-
|
-
|
| Wed 10th: |
1493 *
|
88%
|
fat: 48.44g |
| |
protein: 96.45g |
| |
carbs: 165.73g |
|
-
|
-
|
| Tue 9th: |
1487 *
|
87%
|
fat: 56.28g |
| |
protein: 99.25g |
| |
carbs: 147.62g |
|
-
|
-
|
| Mon 8th: |
1489 *
|
88%
|
fat: 58.82g |
| |
protein: 92.75g |
| |
carbs: 148.12g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
1390 *
|
82%
|
fat: 36.93g |
| |
protein: 96.92g |
| |
carbs: 166.60g |
|
-
|
-
|
| Thu 14th: |
1609 *
|
92%
|
fat: 43.98g |
| |
protein: 114.56g |
| |
carbs: 185.15g |
|
-
|
-
|
| Wed 13th: |
1603 *
|
92%
|
fat: 56.57g |
| |
protein: 102.63g |
| |
carbs: 170.28g |
|
-
|
-
|
