| May 2021 |
| Mon 10th: |
130 *
|
4%
|
fat: 1.95g |
| |
protein: 5.60g |
| |
carbs: 24.69g |
|
-
|
-
|
| Sun 9th: |
130 *
|
4%
|
fat: 1.95g |
| |
protein: 5.60g |
| |
carbs: 24.69g |
|
-
|
-
|
| Sat 8th: |
130 *
|
4%
|
fat: 1.95g |
| |
protein: 5.60g |
| |
carbs: 24.69g |
|
-
|
-
|
| Fri 7th: |
130 *
|
4%
|
fat: 1.95g |
| |
protein: 5.60g |
| |
carbs: 24.69g |
|
-
|
-
|
| Thu 6th: |
130 *
|
4%
|
fat: 1.95g |
| |
protein: 5.60g |
| |
carbs: 24.69g |
|
-
|
-
|
| Wed 5th: |
130 *
|
4%
|
fat: 1.95g |
| |
protein: 5.60g |
| |
carbs: 24.69g |
|
-
|
-
|
| Tue 4th: |
130 *
|
4%
|
fat: 1.95g |
| |
protein: 5.60g |
| |
carbs: 24.69g |
|
-
|
-
|
| Mon 3rd: |
130 *
|
4%
|
fat: 1.95g |
| |
protein: 5.60g |
| |
carbs: 24.69g |
|
-
|
-
|
| Sun 2nd: |
130 *
|
4%
|
fat: 1.95g |
| |
protein: 5.60g |
| |
carbs: 24.69g |
|
-
|
-
|
| Sat 1st: |
130 *
|
4%
|
fat: 1.95g |
| |
protein: 5.60g |
| |
carbs: 24.69g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
130 *
|
4%
|
fat: 1.95g |
| |
protein: 5.60g |
| |
carbs: 24.69g |
|
-
|
-
|
| Thu 29th: |
1040 *
|
30%
|
fat: 35.87g |
| |
protein: 51.26g |
| |
carbs: 135.79g |
|
-
|
-
|
| Wed 28th: |
788 *
|
23%
|
fat: 17.57g |
| |
protein: 42.78g |
| |
carbs: 119.86g |
|
-
|
-
|
| Tue 27th: |
130 *
|
4%
|
fat: 1.95g |
| |
protein: 5.60g |
| |
carbs: 24.69g |
|
-
|
-
|
| Mon 26th: |
1398 *
|
40%
|
fat: 40.16g |
| |
protein: 81.44g |
| |
carbs: 187.83g |
|
-
|
-
|
| Sun 25th: |
485 *
|
14%
|
fat: 21.60g |
| |
protein: 23.30g |
| |
carbs: 53.84g |
|
-
|
-
|
| Sat 24th: |
263 *
|
8%
|
fat: 3.59g |
| |
protein: 9.42g |
| |
carbs: 49.99g |
|
-
|
-
|
| Fri 23rd: |
1308 *
|
37%
|
fat: 11.27g |
| |
protein: 74.80g |
| |
carbs: 231.24g |
|
-
|
-
|
| Thu 22nd: |
1318 *
|
38%
|
fat: 32.99g |
| |
protein: 94.61g |
| |
carbs: 162.32g |
|
-
|
-
|
| Wed 21st: |
1318 *
|
38%
|
fat: 32.99g |
| |
protein: 94.61g |
| |
carbs: 162.32g |
|
-
|
-
|
