| June 2024 |
| Thu 6th: |
653 *
|
21%
|
fat: 30.14g |
| |
protein: 22.30g |
| |
carbs: 74.21g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
1982 *
|
64%
|
fat: 47.70g |
| |
protein: 160.95g |
| |
carbs: 225.09g |
|
-
|
-
|
| Mon 13th: |
1905 *
|
61%
|
fat: 59.61g |
| |
protein: 139.57g |
| |
carbs: 200.96g |
|
-
|
-
|
| June 2023 |
| Sun 11th: |
186 *
|
6%
|
fat: 0.95g |
| |
protein: 8.79g |
| |
carbs: 34.90g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
979 *
|
32%
|
fat: 15.17g |
| |
protein: 63.30g |
| |
carbs: 141.97g |
|
-
|
-
|
| January 2023 |
| Tue 3rd: |
2451 *
|
79%
|
fat: 55.03g |
| |
protein: 54.41g |
| |
carbs: 428.43g |
|
-
|
-
|
| November 2022 |
| Tue 22nd: |
653 *
|
21%
|
fat: 12.44g |
| |
protein: 55.13g |
| |
carbs: 76.30g |
|
-
|
-
|
| Tue 8th: |
372 *
|
12%
|
fat: 5.30g |
| |
protein: 25.50g |
| |
carbs: 54.20g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
321 *
|
10%
|
fat: 5.30g |
| |
protein: 14.10g |
| |
carbs: 53.90g |
|
-
|
-
|
| Fri 5th: |
947 *
|
31%
|
fat: 16.52g |
| |
protein: 78.37g |
| |
carbs: 121.76g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
859 *
|
28%
|
fat: 9.73g |
| |
protein: 82.99g |
| |
carbs: 109.48g |
|
-
|
-
|
| Sat 18th: |
730 *
|
24%
|
fat: 2.79g |
| |
protein: 74.60g |
| |
carbs: 104.10g |
|
-
|
-
|
| Wed 8th: |
700 *
|
23%
|
fat: 13.03g |
| |
protein: 46.90g |
| |
carbs: 100.00g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
1337 *
|
43%
|
fat: 31.47g |
| |
protein: 100.74g |
| |
carbs: 163.02g |
|
-
|
-
|
| Sun 22nd: |
1029 *
|
33%
|
fat: 25.91g |
| |
protein: 79.89g |
| |
carbs: 119.21g |
|
-
|
-
|
| Sat 21st: |
1194 *
|
39%
|
fat: 26.67g |
| |
protein: 102.22g |
| |
carbs: 137.98g |
|
-
|
-
|
| April 2022 |
| Fri 15th: |
651 *
|
21%
|
fat: 14.63g |
| |
protein: 45.26g |
| |
carbs: 78.30g |
|
-
|
-
|
| March 2022 |
| Sun 13th: |
767 *
|
25%
|
fat: 14.53g |
| |
protein: 43.52g |
| |
carbs: 111.83g |
|
-
|
-
|
| Sat 12th: |
524 *
|
17%
|
fat: 3.69g |
| |
protein: 9.79g |
| |
carbs: 115.25g |
|
-
|
-
|
| Wed 2nd: |
1465 *
|
47%
|
fat: 31.33g |
| |
protein: 103.02g |
| |
carbs: 187.41g |
|
-
|
-
|
