| March 2021 |
| Sat 6th: |
497 *
|
29%
|
fat: 20.24g |
| |
protein: 11.80g |
| |
carbs: 72.45g |
|
-
|
-
|
| Fri 5th: |
833 *
|
49%
|
fat: 42.03g |
| |
protein: 26.54g |
| |
carbs: 95.18g |
|
-
|
-
|
| Thu 4th: |
1789 *
|
105%
|
fat: 70.84g |
| |
protein: 57.32g |
| |
carbs: 236.85g |
|
-
|
-
|
| Wed 3rd: |
1546 *
|
91%
|
fat: 52.32g |
| |
protein: 35.37g |
| |
carbs: 200.41g |
|
-
|
-
|
| Tue 2nd: |
1727 *
|
102%
|
fat: 58.04g |
| |
protein: 54.86g |
| |
carbs: 258.33g |
|
-
|
-
|
| Mon 1st: |
1276 *
|
75%
|
fat: 45.54g |
| |
protein: 40.79g |
| |
carbs: 187.41g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1552 *
|
91%
|
fat: 49.23g |
| |
protein: 48.44g |
| |
carbs: 239.53g |
|
-
|
-
|
| Sat 27th: |
1437 *
|
85%
|
fat: 81.45g |
| |
protein: 53.13g |
| |
carbs: 128.89g |
|
-
|
-
|
| Fri 26th: |
1416 *
|
83%
|
fat: 67.81g |
| |
protein: 48.14g |
| |
carbs: 153.93g |
|
-
|
-
|
| Thu 25th: |
1593 *
|
94%
|
fat: 64.71g |
| |
protein: 54.46g |
| |
carbs: 201.94g |
|
-
|
-
|
| Wed 24th: |
1356 *
|
80%
|
fat: 56.62g |
| |
protein: 40.09g |
| |
carbs: 177.08g |
|
-
|
-
|
| Tue 23rd: |
1350 *
|
79%
|
fat: 46.59g |
| |
protein: 64.37g |
| |
carbs: 168.71g |
|
-
|
-
|
| Mon 22nd: |
1569 *
|
92%
|
fat: 58.76g |
| |
protein: 51.94g |
| |
carbs: 213.63g |
|
-
|
-
|
| Sun 21st: |
1229 *
|
72%
|
fat: 35.19g |
| |
protein: 45.62g |
| |
carbs: 193.18g |
|
-
|
-
|
| Sat 20th: |
1363 *
|
80%
|
fat: 62.25g |
| |
protein: 49.66g |
| |
carbs: 155.25g |
|
-
|
-
|
| Fri 19th: |
1491 *
|
88%
|
fat: 49.12g |
| |
protein: 63.49g |
| |
carbs: 206.71g |
|
-
|
-
|
| Sat 13th: |
1991 *
|
117%
|
fat: 69.22g |
| |
protein: 56.82g |
| |
carbs: 236.01g |
|
-
|
-
|
| Fri 12th: |
2378 *
|
140%
|
fat: 104.25g |
| |
protein: 89.18g |
| |
carbs: 271.92g |
|
-
|
-
|
| Thu 11th: |
2077 *
|
122%
|
fat: 109.77g |
| |
protein: 58.32g |
| |
carbs: 222.65g |
|
-
|
-
|
| Wed 10th: |
1695 *
|
100%
|
fat: 74.15g |
| |
protein: 73.45g |
| |
carbs: 190.62g |
|
-
|
-
|
