| August 2023 |
| Thu 24th: |
433 *
|
14%
|
fat: 4.00g |
| |
protein: 7.60g |
| |
carbs: 87.79g |
|
-
|
-
|
| Tue 15th: |
502 *
|
16%
|
fat: 28.31g |
| |
protein: 24.25g |
| |
carbs: 39.92g |
|
-
|
-
|
| Tue 8th: |
705 *
|
23%
|
fat: 21.00g |
| |
protein: 66.26g |
| |
carbs: 59.06g |
|
-
|
-
|
| May 2023 |
| Sun 7th: |
532 *
|
17%
|
fat: 26.80g |
| |
protein: 47.07g |
| |
carbs: 24.22g |
|
-
|
-
|
| Sat 6th: |
747 *
|
24%
|
fat: 34.28g |
| |
protein: 34.44g |
| |
carbs: 72.19g |
|
-
|
-
|
| Fri 5th: |
365 *
|
12%
|
fat: 6.90g |
| |
protein: 9.54g |
| |
carbs: 71.15g |
|
-
|
-
|
| Thu 4th: |
2832 *
|
91%
|
fat: 69.76g |
| |
protein: 50.93g |
| |
carbs: 305.99g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
1803 *
|
58%
|
fat: 3.09g |
| |
protein: 71.49g |
| |
carbs: 112.14g |
|
3120*
|
 1317
|
| Wed 21st: |
2076 *
|
67%
|
fat: 25.16g |
| |
protein: 113.17g |
| |
carbs: 101.40g |
|
-
|
-
|
| Tue 20th: |
1926 *
|
62%
|
fat: 4.41g |
| |
protein: 76.52g |
| |
carbs: 146.62g |
|
3176*
|
1250
|
| Mon 19th: |
233 *
|
8%
|
fat: 0.48g |
| |
protein: 1.61g |
| |
carbs: 41.66g |
|
-
|
-
|
| Fri 16th: |
466 *
|
15%
|
fat: 11.98g |
| |
protein: 60.26g |
| |
carbs: 28.39g |
|
-
|
-
|
| Thu 15th: |
643 *
|
21%
|
fat: 7.62g |
| |
protein: 59.14g |
| |
carbs: 69.19g |
|
-
|
-
|
| Wed 14th: |
1416 *
|
46%
|
fat: 12.55g |
| |
protein: 80.45g |
| |
carbs: 34.57g |
|
3176*
|
1760
|
| Tue 13th: |
2701 *
|
87%
|
fat: 12.58g |
| |
protein: 149.81g |
| |
carbs: 263.08g |
|
3176*
|
475
|
| Mon 12th: |
1990 *
|
64%
|
fat: 10.22g |
| |
protein: 46.28g |
| |
carbs: 104.86g |
|
3176*
|
1186
|
| Sat 10th: |
2015 *
|
65%
|
fat: 19.46g |
| |
protein: 74.51g |
| |
carbs: 122.29g |
|
-
|
-
|
| Fri 9th: |
1725 *
|
56%
|
fat: 5.16g |
| |
protein: 49.96g |
| |
carbs: 86.67g |
|
-
|
-
|
| Thu 8th: |
2701 *
|
87%
|
fat: 49.65g |
| |
protein: 156.51g |
| |
carbs: 127.67g |
|
3232*
|
531
|
| Wed 7th: |
2910 *
|
94%
|
fat: 23.55g |
| |
protein: 71.53g |
| |
carbs: 247.68g |
|
-
|
-
|
