| September 2021 |
| Tue 14th: |
223 *
|
11%
|
fat: 9.23g |
| |
protein: 9.06g |
| |
carbs: 26.43g |
|
-
|
-
|
| July 2021 |
| Thu 15th: |
233 *
|
11%
|
fat: 8.38g |
| |
protein: 13.64g |
| |
carbs: 25.06g |
|
3468*
|
 3235
|
| April 2021 |
| Mon 12th: |
580 *
|
28%
|
fat: 28.87g |
| |
protein: 43.80g |
| |
carbs: 36.87g |
|
-
|
-
|
| October 2020 |
| Sun 18th: |
-
|
-
|
|
3099*
|
-
|
| August 2020 |
| Fri 28th: |
148 *
|
7%
|
fat: 1.78g |
| |
protein: 6.35g |
| |
carbs: 26.52g |
|
-
|
-
|
| Thu 27th: |
1021 *
|
49%
|
fat: 28.71g |
| |
protein: 71.24g |
| |
carbs: 131.59g |
|
3029*
|
2008
|
| Wed 26th: |
735 *
|
35%
|
fat: 24.63g |
| |
protein: 44.81g |
| |
carbs: 85.08g |
|
3130*
|
2395
|
| Tue 25th: |
1373 *
|
65%
|
fat: 45.08g |
| |
protein: 76.46g |
| |
carbs: 172.99g |
|
3037*
|
1664
|
| Mon 24th: |
954 *
|
45%
|
fat: 33.13g |
| |
protein: 71.86g |
| |
carbs: 98.98g |
|
-
|
-
|
| April 2020 |
| Mon 27th: |
536 *
|
42%
|
fat: 28.47g |
| |
protein: 29.46g |
| |
carbs: 39.56g |
|
-
|
-
|
| December 2019 |
| Mon 9th: |
842 *
|
67%
|
fat: 17.19g |
| |
protein: 59.57g |
| |
carbs: 88.15g |
|
-
|
-
|
| Sat 7th: |
637 *
|
50%
|
fat: 16.80g |
| |
protein: 40.07g |
| |
carbs: 82.93g |
|
-
|
-
|
| Fri 6th: |
1187 *
|
94%
|
fat: 47.45g |
| |
protein: 80.63g |
| |
carbs: 108.87g |
|
3074*
|
1887
|
| Thu 5th: |
1189 *
|
94%
|
fat: 39.11g |
| |
protein: 70.01g |
| |
carbs: 142.82g |
|
3074*
|
1885
|
| Wed 4th: |
1240 *
|
98%
|
fat: 35.98g |
| |
protein: 78.79g |
| |
carbs: 158.11g |
|
3074*
|
1834
|
| Tue 3rd: |
612 *
|
31%
|
fat: 25.69g |
| |
protein: 40.89g |
| |
carbs: 52.43g |
|
-
|
-
|
| November 2019 |
| Thu 28th: |
1434 *
|
72%
|
fat: 49.46g |
| |
protein: 77.98g |
| |
carbs: 169.23g |
|
3346*
|
1912
|
| Tue 26th: |
-
|
-
|
|
3346*
|
-
|
| Mon 25th: |
1159 *
|
58%
|
fat: 29.80g |
| |
protein: 89.69g |
| |
carbs: 128.82g |
|
3746*
|
2587
|
| Sun 24th: |
1200 *
|
60%
|
fat: 38.32g |
| |
protein: 73.84g |
| |
carbs: 144.76g |
|
-
|
-
|
| Sat 23rd: |
1077 *
|
54%
|
fat: 24.17g |
| |
protein: 76.24g |
| |
carbs: 139.07g |
|
2656*
|
1579
|
| Fri 22nd: |
1837 *
|
92%
|
fat: 46.45g |
| |
protein: 96.34g |
| |
carbs: 236.79g |
|
3486*
|
1649
|
