| September 2019 |
| Tue 24th: |
1916 *
|
101%
|
fat: 82.12g |
| |
protein: 102.01g |
| |
carbs: 192.12g |
|
-
|
-
|
| Mon 23rd: |
1893 *
|
100%
|
fat: 77.22g |
| |
protein: 128.13g |
| |
carbs: 167.03g |
|
-
|
-
|
| Sun 22nd: |
2826 *
|
149%
|
fat: 141.37g |
| |
protein: 110.27g |
| |
carbs: 277.09g |
|
-
|
-
|
| Sat 21st: |
1898 *
|
100%
|
fat: 98.64g |
| |
protein: 105.56g |
| |
carbs: 145.58g |
|
-
|
-
|
| Fri 20th: |
1897 *
|
100%
|
fat: 73.86g |
| |
protein: 135.07g |
| |
carbs: 165.29g |
|
-
|
-
|
| Thu 19th: |
1864 *
|
98%
|
fat: 81.07g |
| |
protein: 130.98g |
| |
carbs: 148.43g |
|
3292*
|
 1428
|
| Wed 18th: |
1902 *
|
100%
|
fat: 78.02g |
| |
protein: 110.05g |
| |
carbs: 186.80g |
|
-
|
-
|
| Tue 17th: |
1873 *
|
99%
|
fat: 77.84g |
| |
protein: 124.17g |
| |
carbs: 161.39g |
|
-
|
-
|
| Mon 16th: |
1904 *
|
100%
|
fat: 77.27g |
| |
protein: 121.21g |
| |
carbs: 179.24g |
|
-
|
-
|
| Sun 15th: |
3353 *
|
176%
|
fat: 186.14g |
| |
protein: 109.55g |
| |
carbs: 306.06g |
|
-
|
-
|
| Fri 13th: |
765 *
|
32%
|
fat: 40.41g |
| |
protein: 21.03g |
| |
carbs: 75.91g |
|
-
|
-
|
| Thu 12th: |
2188 *
|
91%
|
fat: 85.76g |
| |
protein: 83.13g |
| |
carbs: 266.86g |
|
-
|
-
|
| Wed 11th: |
2374 *
|
99%
|
fat: 99.97g |
| |
protein: 147.88g |
| |
carbs: 219.37g |
|
3284*
|
910
|
| Tue 10th: |
2322 *
|
97%
|
fat: 111.98g |
| |
protein: 85.36g |
| |
carbs: 238.72g |
|
-
|
-
|
| Mon 9th: |
2322 *
|
97%
|
fat: 116.91g |
| |
protein: 128.42g |
| |
carbs: 186.34g |
|
-
|
-
|
| Sun 8th: |
2399 *
|
100%
|
fat: 111.80g |
| |
protein: 115.59g |
| |
carbs: 229.86g |
|
-
|
-
|
| Sat 7th: |
2129 *
|
89%
|
fat: 104.83g |
| |
protein: 132.78g |
| |
carbs: 155.68g |
|
-
|
-
|
