| June 2024 |
| Wed 19th: |
976 *
|
65%
|
fat: 52.78g |
| |
protein: 51.02g |
| |
carbs: 79.62g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
1000 *
|
67%
|
fat: 37.82g |
| |
protein: 48.17g |
| |
carbs: 118.44g |
|
-
|
-
|
| Wed 22nd: |
1228 *
|
82%
|
fat: 65.89g |
| |
protein: 60.44g |
| |
carbs: 118.59g |
|
-
|
-
|
| October 2020 |
| Sat 24th: |
-
|
-
|
|
1938*
|
-
|
| Sun 11th: |
297 *
|
20%
|
fat: 3.88g |
| |
protein: 25.32g |
| |
carbs: 41.71g |
|
-
|
-
|
| Sat 10th: |
1092 *
|
73%
|
fat: 41.08g |
| |
protein: 67.55g |
| |
carbs: 113.26g |
|
-
|
-
|
| Fri 9th: |
2028 *
|
135%
|
fat: 76.18g |
| |
protein: 104.89g |
| |
carbs: 235.88g |
|
1607*
|
 421
|
| Thu 8th: |
1626 *
|
108%
|
fat: 62.01g |
| |
protein: 113.62g |
| |
carbs: 151.91g |
|
1607*
|
19
|
| September 2020 |
| Tue 29th: |
76 *
|
5%
|
fat: 1.48g |
| |
protein: 13.32g |
| |
carbs: 2.44g |
|
-
|
-
|
| Tue 22nd: |
581 *
|
39%
|
fat: 14.13g |
| |
protein: 34.98g |
| |
carbs: 76.33g |
|
1872*
|
 1291
|
| Mon 21st: |
979 *
|
65%
|
fat: 42.56g |
| |
protein: 49.64g |
| |
carbs: 99.89g |
|
-
|
-
|
| Sun 20th: |
902 *
|
60%
|
fat: 33.99g |
| |
protein: 64.08g |
| |
carbs: 90.72g |
|
1834*
|
932
|
| Sat 19th: |
1474 *
|
98%
|
fat: 53.50g |
| |
protein: 65.58g |
| |
carbs: 175.27g |
|
1834*
|
360
|
| Fri 18th: |
883 *
|
59%
|
fat: 21.63g |
| |
protein: 52.55g |
| |
carbs: 121.52g |
|
1701*
|
818
|
| Thu 17th: |
823 *
|
55%
|
fat: 33.39g |
| |
protein: 56.59g |
| |
carbs: 74.82g |
|
2230*
|
1407
|
| Wed 16th: |
623 *
|
42%
|
fat: 21.37g |
| |
protein: 38.60g |
| |
carbs: 73.95g |
|
1714*
|
1091
|
| Tue 15th: |
1605 *
|
107%
|
fat: 59.95g |
| |
protein: 82.27g |
| |
carbs: 186.39g |
|
1772*
|
167
|
| Mon 14th: |
1437 *
|
96%
|
fat: 79.06g |
| |
protein: 56.40g |
| |
carbs: 126.04g |
|
1801*
|
364
|
| Sun 13th: |
1395 *
|
93%
|
fat: 59.09g |
| |
protein: 108.28g |
| |
carbs: 106.25g |
|
1732*
|
337
|
| Sat 12th: |
804 *
|
54%
|
fat: 33.72g |
| |
protein: 39.22g |
| |
carbs: 92.04g |
|
1763*
|
959
|
| Fri 11th: |
729 *
|
49%
|
fat: 27.53g |
| |
protein: 59.76g |
| |
carbs: 57.66g |
|
1872*
|
1143
|
