| July 2024 |
| Sun 14th: |
1465 *
|
97%
|
fat: 92.68g |
| |
protein: 80.02g |
| |
carbs: 82.96g |
|
-
|
-
|
| Sat 13th: |
1622 *
|
108%
|
fat: 87.51g |
| |
protein: 138.12g |
| |
carbs: 75.25g |
|
-
|
-
|
| Fri 12th: |
1618 *
|
108%
|
fat: 100.03g |
| |
protein: 98.89g |
| |
carbs: 87.15g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1997 *
|
133%
|
fat: 115.23g |
| |
protein: 70.73g |
| |
carbs: 169.33g |
|
-
|
-
|
| Tue 21st: |
1815 *
|
121%
|
fat: 82.09g |
| |
protein: 71.96g |
| |
carbs: 197.69g |
|
-
|
-
|
| Mon 20th: |
1420 *
|
95%
|
fat: 62.99g |
| |
protein: 52.95g |
| |
carbs: 159.10g |
|
1860*
|
 440
|
| Sun 19th: |
1437 *
|
96%
|
fat: 50.27g |
| |
protein: 74.93g |
| |
carbs: 178.64g |
|
1986*
|
549
|
| Sat 18th: |
1464 *
|
86%
|
fat: 67.28g |
| |
protein: 61.34g |
| |
carbs: 157.71g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
592 *
|
35%
|
fat: 29.07g |
| |
protein: 21.74g |
| |
carbs: 61.16g |
|
-
|
-
|
| Wed 3rd: |
1836 *
|
108%
|
fat: 85.41g |
| |
protein: 101.99g |
| |
carbs: 160.56g |
|
-
|
-
|
| Tue 2nd: |
1833 *
|
108%
|
fat: 82.05g |
| |
protein: 54.85g |
| |
carbs: 213.88g |
|
-
|
-
|
| Mon 1st: |
1576 *
|
93%
|
fat: 54.80g |
| |
protein: 77.56g |
| |
carbs: 187.91g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
276 *
|
16%
|
fat: 7.20g |
| |
protein: 12.33g |
| |
carbs: 39.88g |
|
-
|
-
|
| Sun 21st: |
727 *
|
43%
|
fat: 20.70g |
| |
protein: 50.52g |
| |
carbs: 82.25g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
1089 *
|
64%
|
fat: 50.96g |
| |
protein: 41.64g |
| |
carbs: 116.66g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
446 *
|
26%
|
fat: 26.35g |
| |
protein: 20.19g |
| |
carbs: 33.67g |
|
-
|
-
|
| Wed 25th: |
2027 *
|
119%
|
fat: 104.84g |
| |
protein: 79.47g |
| |
carbs: 188.16g |
|
-
|
-
|
| September 2023 |
| April 2023 |
| Tue 18th: |
330 *
|
19%
|
fat: 10.83g |
| |
protein: 16.79g |
| |
carbs: 45.28g |
|
-
|
-
|
