| July 2024 |
| Tue 30th: |
1239 *
|
88%
|
fat: 54.39g |
| |
protein: 52.93g |
| |
carbs: 134.08g |
|
1046*
|
 193
|
| Mon 29th: |
1984 *
|
142%
|
fat: 61.54g |
| |
protein: 107.30g |
| |
carbs: 244.54g |
|
1394*
|
590
|
| Sun 28th: |
1651 *
|
118%
|
fat: 46.33g |
| |
protein: 80.05g |
| |
carbs: 226.41g |
|
1394*
|
257
|
| Sat 27th: |
1239 *
|
88%
|
fat: 48.90g |
| |
protein: 47.35g |
| |
carbs: 155.33g |
|
1411*
|
 172
|
| Fri 26th: |
1332 *
|
95%
|
fat: 55.91g |
| |
protein: 46.97g |
| |
carbs: 159.04g |
|
1395*
|
63
|
| Thu 25th: |
1430 *
|
102%
|
fat: 68.05g |
| |
protein: 52.67g |
| |
carbs: 151.73g |
|
1413*
|
17
|
| Wed 24th: |
2013 *
|
144%
|
fat: 85.34g |
| |
protein: 78.00g |
| |
carbs: 237.95g |
|
1454*
|
559
|
| Tue 23rd: |
1837 *
|
131%
|
fat: 76.42g |
| |
protein: 67.14g |
| |
carbs: 218.22g |
|
1604*
|
233
|
| Mon 22nd: |
1562 *
|
112%
|
fat: 74.67g |
| |
protein: 78.53g |
| |
carbs: 114.45g |
|
1525*
|
37
|
| Sun 21st: |
1460 *
|
104%
|
fat: 73.94g |
| |
protein: 71.33g |
| |
carbs: 126.56g |
|
1394*
|
66
|
| Sat 20th: |
2012 *
|
144%
|
fat: 95.71g |
| |
protein: 67.98g |
| |
carbs: 228.73g |
|
1395*
|
617
|
| Fri 19th: |
1162 *
|
83%
|
fat: 48.89g |
| |
protein: 49.49g |
| |
carbs: 137.82g |
|
1416*
|
254
|
| Thu 18th: |
1123 *
|
80%
|
fat: 39.00g |
| |
protein: 58.40g |
| |
carbs: 141.74g |
|
1394*
|
271
|
| Wed 17th: |
1105 *
|
79%
|
fat: 36.85g |
| |
protein: 76.62g |
| |
carbs: 118.50g |
|
1446*
|
341
|
| Tue 16th: |
1924 *
|
137%
|
fat: 94.31g |
| |
protein: 112.51g |
| |
carbs: 153.68g |
|
1617*
|
307
|
| Mon 15th: |
1439 *
|
103%
|
fat: 59.38g |
| |
protein: 92.10g |
| |
carbs: 141.02g |
|
1410*
|
29
|
| Sun 14th: |
1253 *
|
90%
|
fat: 63.29g |
| |
protein: 52.27g |
| |
carbs: 121.84g |
|
1394*
|
141
|
| Sat 13th: |
1551 *
|
111%
|
fat: 75.96g |
| |
protein: 60.90g |
| |
carbs: 162.04g |
|
1412*
|
139
|
| Fri 12th: |
1325 *
|
95%
|
fat: 52.95g |
| |
protein: 84.87g |
| |
carbs: 125.47g |
|
1484*
|
159
|
| Thu 11th: |
1317 *
|
94%
|
fat: 58.47g |
| |
protein: 55.38g |
| |
carbs: 145.25g |
|
1394*
|
77
|
