| Daily Average: |
Exercise: 2287kcal |
|
Food: 1155kcal |
(Fat: 37.88g, Protein: 38.94g, Carbs: 155.75g) |
| Monthly Total: |
Exercise: 13723kcal |
|
Food: 8083kcal |
(Fat: 265.14g, Protein: 272.55g, Carbs: 1090.25g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -807 |
|
2
|
Net -795 |
|
3
|
4
|
5
|
6
|
Net -1238 |
|
7
|
Net -1062 |
|
8
|
Net -1231 |
|
9
|
10
|
Net -1494 |
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
82%
|
of RDI*
(1155 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
|
|
* Based on Zumbaya's RDI of 1400 calories (06 Jul 24)
|
