| Daily Average: |
Exercise: 2206kcal |
|
Food: 1340kcal |
(Fat: 39.77g, Protein: 52.24g, Carbs: 181.50g) |
| Monthly Total: |
Exercise: 24267kcal |
|
Food: 14736kcal |
(Fat: 437.47g, Protein: 574.69g, Carbs: 1996.50g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -864 |
|
2
|
Net -1165 |
|
3
|
Net -889 |
|
4
|
Net -747 |
|
5
|
Net -297 |
|
6
|
Net -968 |
|
7
|
Net -652 |
|
8
|
Net -999 |
|
9
|
Net -825 |
|
10
|
11
|
12
|
Net -760 |
|
13
|
Net -1365 |
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
96%
|
of RDI*
(1340 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (28%)
Protein (16%)
|
|
* Based on Zumbaya's RDI of 1400 calories (04 Sep 24)
|
