| July 2024 |
| Mon 15th: |
422 *
|
22%
|
fat: 26.17g |
| |
protein: 16.41g |
| |
carbs: 16.65g |
|
682*
|
 260
|
| Sun 14th: |
1976 *
|
104%
|
fat: 103.31g |
| |
protein: 124.73g |
| |
carbs: 103.30g |
|
2109*
|
133
|
| Sat 13th: |
379 *
|
20%
|
fat: 10.73g |
| |
protein: 47.18g |
| |
carbs: 17.38g |
|
2052*
|
1673
|
| Fri 12th: |
1999 *
|
105%
|
fat: 84.03g |
| |
protein: 115.12g |
| |
carbs: 164.62g |
|
2315*
|
316
|
| Thu 11th: |
2155 *
|
113%
|
fat: 98.46g |
| |
protein: 133.25g |
| |
carbs: 113.82g |
|
2239*
|
84
|
| Wed 10th: |
2015 *
|
106%
|
fat: 91.35g |
| |
protein: 143.35g |
| |
carbs: 120.82g |
|
2388*
|
373
|
| Tue 9th: |
1996 *
|
105%
|
fat: 85.45g |
| |
protein: 124.39g |
| |
carbs: 132.34g |
|
2181*
|
185
|
| Mon 8th: |
1974 *
|
104%
|
fat: 91.56g |
| |
protein: 107.72g |
| |
carbs: 163.67g |
|
2316*
|
342
|
| Sun 7th: |
1943 *
|
102%
|
fat: 88.89g |
| |
protein: 61.65g |
| |
carbs: 176.47g |
|
2154*
|
211
|
| Sat 6th: |
2235 *
|
118%
|
fat: 120.31g |
| |
protein: 119.65g |
| |
carbs: 112.48g |
|
2511*
|
276
|
| Fri 5th: |
1979 *
|
104%
|
fat: 93.67g |
| |
protein: 114.91g |
| |
carbs: 124.37g |
|
2338*
|
359
|
| Thu 4th: |
2070 *
|
109%
|
fat: 113.67g |
| |
protein: 108.93g |
| |
carbs: 104.97g |
|
2523*
|
453
|
| Wed 3rd: |
2030 *
|
107%
|
fat: 88.86g |
| |
protein: 109.11g |
| |
carbs: 153.97g |
|
2338*
|
308
|
| Tue 2nd: |
1967 *
|
104%
|
fat: 110.91g |
| |
protein: 95.35g |
| |
carbs: 118.59g |
|
2957*
|
990
|
| Mon 1st: |
1867 *
|
98%
|
fat: 87.47g |
| |
protein: 135.76g |
| |
carbs: 105.33g |
|
2168*
|
301
|
| June 2024 |
| Sun 30th: |
1876 *
|
99%
|
fat: 99.94g |
| |
protein: 104.64g |
| |
carbs: 100.13g |
|
1965*
|
89
|
| Sat 29th: |
1995 *
|
105%
|
fat: 83.77g |
| |
protein: 146.11g |
| |
carbs: 130.03g |
|
2250*
|
255
|
| Fri 28th: |
2020 *
|
106%
|
fat: 95.40g |
| |
protein: 98.68g |
| |
carbs: 161.55g |
|
2020*
|
|
| Thu 27th: |
1996 *
|
105%
|
fat: 103.07g |
| |
protein: 112.72g |
| |
carbs: 118.76g |
|
2246*
|
250
|
| Wed 26th: |
2345 *
|
123%
|
fat: 88.04g |
| |
protein: 75.94g |
| |
carbs: 111.59g |
|
2089*
|
 256
|
