| July 2024 |
| Fri 12th: |
1676 *
|
112%
|
fat: 57.28g |
| |
protein: 122.13g |
| |
carbs: 169.15g |
|
-
|
-
|
| Tue 2nd: |
718 *
|
48%
|
fat: 37.98g |
| |
protein: 36.56g |
| |
carbs: 51.58g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1338 *
|
89%
|
fat: 54.15g |
| |
protein: 69.06g |
| |
carbs: 141.96g |
|
-
|
-
|
| Tue 25th: |
1051 *
|
70%
|
fat: 49.09g |
| |
protein: 83.30g |
| |
carbs: 68.25g |
|
-
|
-
|
| Mon 24th: |
1414 *
|
94%
|
fat: 49.03g |
| |
protein: 107.30g |
| |
carbs: 135.11g |
|
-
|
-
|
| Thu 20th: |
483 *
|
32%
|
fat: 2.74g |
| |
protein: 48.72g |
| |
carbs: 66.65g |
|
-
|
-
|
| Wed 19th: |
1699 *
|
113%
|
fat: 70.44g |
| |
protein: 100.45g |
| |
carbs: 151.53g |
|
-
|
-
|
| Fri 14th: |
1505 *
|
100%
|
fat: 45.98g |
| |
protein: 164.13g |
| |
carbs: 107.76g |
|
-
|
-
|
| Thu 13th: |
1642 *
|
109%
|
fat: 34.81g |
| |
protein: 139.03g |
| |
carbs: 187.29g |
|
-
|
-
|
| Wed 12th: |
440 *
|
29%
|
fat: 2.10g |
| |
protein: 64.38g |
| |
carbs: 38.76g |
|
-
|
-
|
| Wed 5th: |
1185 *
|
79%
|
fat: 33.48g |
| |
protein: 128.41g |
| |
carbs: 98.16g |
|
-
|
-
|
| Tue 4th: |
1525 *
|
102%
|
fat: 60.42g |
| |
protein: 114.44g |
| |
carbs: 125.94g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
1770 *
|
118%
|
fat: 65.25g |
| |
protein: 119.62g |
| |
carbs: 180.06g |
|
-
|
-
|
| Thu 23rd: |
1486 *
|
99%
|
fat: 24.06g |
| |
protein: 170.07g |
| |
carbs: 147.18g |
|
-
|
-
|
| Sat 18th: |
1517 *
|
101%
|
fat: 43.37g |
| |
protein: 69.76g |
| |
carbs: 159.39g |
|
-
|
-
|
| Fri 17th: |
1556 *
|
104%
|
fat: 53.20g |
| |
protein: 130.30g |
| |
carbs: 131.63g |
|
-
|
-
|
| Thu 16th: |
1183 *
|
79%
|
fat: 38.24g |
| |
protein: 97.19g |
| |
carbs: 119.21g |
|
-
|
-
|
| Wed 15th: |
1325 *
|
88%
|
fat: 37.65g |
| |
protein: 133.44g |
| |
carbs: 116.31g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
655 *
|
44%
|
fat: 8.65g |
| |
protein: 76.14g |
| |
carbs: 56.52g |
|
-
|
-
|
| Tue 9th: |
1633 *
|
109%
|
fat: 42.60g |
| |
protein: 154.08g |
| |
carbs: 149.53g |
|
-
|
-
|
