| July 2024 |
| Thu 11th: |
525 *
|
26%
|
fat: 21.45g |
| |
protein: 20.61g |
| |
carbs: 60.88g |
|
-
|
-
|
| Wed 10th: |
2787 *
|
139%
|
fat: 98.11g |
| |
protein: 140.71g |
| |
carbs: 327.56g |
|
-
|
-
|
| Tue 9th: |
2621 *
|
131%
|
fat: 95.01g |
| |
protein: 181.22g |
| |
carbs: 260.44g |
|
-
|
-
|
| Mon 8th: |
2847 *
|
142%
|
fat: 97.01g |
| |
protein: 177.57g |
| |
carbs: 314.72g |
|
-
|
-
|
| Sun 7th: |
2439 *
|
122%
|
fat: 59.81g |
| |
protein: 155.31g |
| |
carbs: 305.23g |
|
-
|
-
|
| Sat 6th: |
2574 *
|
129%
|
fat: 80.02g |
| |
protein: 162.64g |
| |
carbs: 293.59g |
|
-
|
-
|
| Fri 5th: |
2732 *
|
137%
|
fat: 98.66g |
| |
protein: 149.95g |
| |
carbs: 305.23g |
|
-
|
-
|
| Thu 4th: |
2614 *
|
131%
|
fat: 93.01g |
| |
protein: 151.26g |
| |
carbs: 274.17g |
|
-
|
-
|
| Wed 3rd: |
2339 *
|
117%
|
fat: 83.58g |
| |
protein: 136.90g |
| |
carbs: 241.99g |
|
-
|
-
|
| Tue 2nd: |
2473 *
|
124%
|
fat: 96.94g |
| |
protein: 172.15g |
| |
carbs: 226.61g |
|
-
|
-
|
| Mon 1st: |
2280 *
|
114%
|
fat: 84.76g |
| |
protein: 113.62g |
| |
carbs: 266.12g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2711 *
|
136%
|
fat: 105.16g |
| |
protein: 149.55g |
| |
carbs: 298.78g |
|
-
|
-
|
| Sat 29th: |
2218 *
|
111%
|
fat: 80.48g |
| |
protein: 116.91g |
| |
carbs: 250.05g |
|
-
|
-
|
| Fri 28th: |
2267 *
|
113%
|
fat: 76.47g |
| |
protein: 160.10g |
| |
carbs: 227.27g |
|
-
|
-
|
| Thu 27th: |
2729 *
|
136%
|
fat: 96.64g |
| |
protein: 192.20g |
| |
carbs: 262.73g |
|
-
|
-
|
| Wed 26th: |
1844 *
|
92%
|
fat: 74.04g |
| |
protein: 94.63g |
| |
carbs: 194.05g |
|
-
|
-
|
| Tue 25th: |
2316 *
|
116%
|
fat: 85.41g |
| |
protein: 198.13g |
| |
carbs: 178.43g |
|
-
|
-
|
| Mon 24th: |
2828 *
|
141%
|
fat: 113.73g |
| |
protein: 162.37g |
| |
carbs: 281.00g |
|
-
|
-
|
| Sun 23rd: |
2518 *
|
126%
|
fat: 103.72g |
| |
protein: 141.00g |
| |
carbs: 267.59g |
|
-
|
-
|
| Sat 22nd: |
2472 *
|
124%
|
fat: 99.78g |
| |
protein: 152.20g |
| |
carbs: 225.96g |
|
-
|
-
|
