| January 2021 |
| Thu 7th: |
-
|
-
|
|
399*
|
-
|
| Wed 6th: |
-
|
-
|
|
2227*
|
-
|
| Tue 5th: |
-
|
-
|
|
2415*
|
-
|
| Mon 4th: |
230 *
|
15%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
2373*
|
 2143
|
| Sun 3rd: |
1641 *
|
109%
|
fat: 65.81g |
| |
protein: 74.88g |
| |
carbs: 210.30g |
|
2331*
|
690
|
| Sat 2nd: |
1308 *
|
87%
|
fat: 69.23g |
| |
protein: 63.79g |
| |
carbs: 110.27g |
|
2209*
|
901
|
| Fri 1st: |
235 *
|
16%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1509 *
|
101%
|
fat: 56.66g |
| |
protein: 60.98g |
| |
carbs: 190.16g |
|
-
|
-
|
| Wed 30th: |
1567 *
|
104%
|
fat: 75.33g |
| |
protein: 72.86g |
| |
carbs: 157.46g |
|
-
|
-
|
| Tue 29th: |
1330 *
|
89%
|
fat: 63.44g |
| |
protein: 61.04g |
| |
carbs: 126.60g |
|
2167*
|
837
|
| August 2020 |
| Thu 20th: |
1335 *
|
89%
|
fat: 51.94g |
| |
protein: 74.38g |
| |
carbs: 142.31g |
|
-
|
-
|
| May 2020 |
| Tue 12th: |
1459 *
|
97%
|
fat: 61.85g |
| |
protein: 108.48g |
| |
carbs: 119.96g |
|
-
|
-
|
| Mon 11th: |
1516 *
|
101%
|
fat: 26.83g |
| |
protein: 54.62g |
| |
carbs: 260.88g |
|
-
|
-
|
| November 2019 |
| Thu 21st: |
440 *
|
29%
|
fat: 19.21g |
| |
protein: 19.77g |
| |
carbs: 50.56g |
|
-
|
-
|
| October 2019 |
| Mon 7th: |
654 *
|
44%
|
fat: 39.94g |
| |
protein: 33.55g |
| |
carbs: 39.86g |
|
-
|
-
|
| Tue 1st: |
315 *
|
21%
|
fat: 9.58g |
| |
protein: 22.01g |
| |
carbs: 38.76g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
395 *
|
26%
|
fat: 8.25g |
| |
protein: 34.50g |
| |
carbs: 48.50g |
|
-
|
-
|
| Sat 28th: |
1262 *
|
84%
|
fat: 43.02g |
| |
protein: 80.20g |
| |
carbs: 140.10g |
|
-
|
-
|
| Thu 26th: |
184 *
|
12%
|
fat: 2.88g |
| |
protein: 21.20g |
| |
carbs: 17.16g |
|
2543*
|
2359
|
| Wed 25th: |
886 *
|
59%
|
fat: 29.15g |
| |
protein: 64.29g |
| |
carbs: 109.47g |
|
-
|
-
|
| Tue 24th: |
675 *
|
45%
|
fat: 27.87g |
| |
protein: 57.44g |
| |
carbs: 65.86g |
|
-
|
-
|
| Fri 20th: |
698 *
|
47%
|
fat: 24.41g |
| |
protein: 46.75g |
| |
carbs: 70.45g |
|
-
|
-
|
| Thu 19th: |
-
|
-
|
|
2525*
|
-
|
| Wed 18th: |
823 *
|
55%
|
fat: 32.19g |
| |
protein: 55.58g |
| |
carbs: 81.37g |
|
2565*
|
1742
|
