| September 2024 |
| Fri 13th: |
2268 *
|
99%
|
fat: 143.70g |
| |
protein: 85.98g |
| |
carbs: 184.64g |
|
2446*
|
 178
|
| Thu 12th: |
1944 *
|
85%
|
fat: 114.70g |
| |
protein: 89.73g |
| |
carbs: 148.37g |
|
2468*
|
524
|
| Wed 11th: |
2041 *
|
89%
|
fat: 77.95g |
| |
protein: 189.88g |
| |
carbs: 143.81g |
|
2469*
|
428
|
| Tue 10th: |
1154 *
|
50%
|
fat: 45.06g |
| |
protein: 84.62g |
| |
carbs: 111.68g |
|
2468*
|
1314
|
| Mon 9th: |
1629 *
|
71%
|
fat: 73.38g |
| |
protein: 96.80g |
| |
carbs: 154.22g |
|
2468*
|
839
|
| Sun 8th: |
1156 *
|
50%
|
fat: 39.09g |
| |
protein: 96.16g |
| |
carbs: 109.61g |
|
2485*
|
1329
|
| Sat 7th: |
3163 *
|
138%
|
fat: 149.10g |
| |
protein: 141.61g |
| |
carbs: 343.58g |
|
2495*
|
 668
|
| Fri 6th: |
3137 *
|
136%
|
fat: 155.03g |
| |
protein: 240.27g |
| |
carbs: 219.53g |
|
3449*
|
312
|
| Thu 5th: |
2499 *
|
109%
|
fat: 147.28g |
| |
protein: 152.12g |
| |
carbs: 155.45g |
|
3438*
|
939
|
| Wed 4th: |
3238 *
|
141%
|
fat: 213.64g |
| |
protein: 148.47g |
| |
carbs: 207.13g |
|
2795*
|
443
|
| Tue 3rd: |
2328 *
|
101%
|
fat: 110.11g |
| |
protein: 209.26g |
| |
carbs: 125.48g |
|
3449*
|
1121
|
| Mon 2nd: |
2826 *
|
123%
|
fat: 152.76g |
| |
protein: 266.37g |
| |
carbs: 90.02g |
|
3133*
|
307
|
| Sun 1st: |
3207 *
|
139%
|
fat: 222.40g |
| |
protein: 156.46g |
| |
carbs: 171.38g |
|
2817*
|
390
|
| August 2024 |
| Sat 31st: |
1784 *
|
78%
|
fat: 84.81g |
| |
protein: 109.33g |
| |
carbs: 151.49g |
|
2495*
|
711
|
| Fri 30th: |
1787 *
|
78%
|
fat: 98.22g |
| |
protein: 76.17g |
| |
carbs: 167.42g |
|
2474*
|
687
|
| Thu 29th: |
1722 *
|
75%
|
fat: 115.16g |
| |
protein: 96.68g |
| |
carbs: 76.48g |
|
2490*
|
768
|
| Wed 28th: |
1518 *
|
66%
|
fat: 50.00g |
| |
protein: 124.33g |
| |
carbs: 136.38g |
|
2490*
|
972
|
| Tue 27th: |
1364 *
|
59%
|
fat: 87.92g |
| |
protein: 83.43g |
| |
carbs: 65.37g |
|
2495*
|
1131
|
| Mon 26th: |
1677 *
|
73%
|
fat: 44.82g |
| |
protein: 131.30g |
| |
carbs: 190.93g |
|
2490*
|
813
|
| Sun 25th: |
1624 *
|
71%
|
fat: 72.65g |
| |
protein: 80.62g |
| |
carbs: 161.30g |
|
2502*
|
878
|
