bellaiza13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Tue 25th: 333 * 22%
fat: 9.14g
|
protein: 13.61g
|
carbs: 51.83g
- -
October 2019
Sat 26th: 825 * 55%
fat: 38.29g
|
protein: 31.69g
|
carbs: 88.47g
- -
Thu 24th: 746 * 50%
fat: 25.72g
|
protein: 39.63g
|
carbs: 82.05g
- -
Wed 23rd: 1304 * 87%
fat: 41.11g
|
protein: 63.04g
|
carbs: 171.73g
- -
Tue 22nd: 214 * 14%
fat: 10.47g
|
protein: 10.52g
|
carbs: 20.14g
- -
Mon 21st: 214 * 14%
fat: 10.47g
|
protein: 10.52g
|
carbs: 20.14g
- -
Sat 19th: 1593 * 106%
fat: 37.41g
|
protein: 64.68g
|
carbs: 175.20g
- -
Fri 18th: 1496 * 100%
fat: 74.97g
|
protein: 97.58g
|
carbs: 109.57g
- -
Thu 17th: 1516 * 101%
fat: 63.65g
|
protein: 80.67g
|
carbs: 157.69g
- -
September 2019
Tue 3rd: 675 * 38%
fat: 23.31g
|
protein: 60.02g
|
carbs: 54.11g
- -

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