| June 2024 |
| Fri 14th: |
761 *
|
42%
|
fat: 30.95g |
| |
protein: 73.70g |
| |
carbs: 40.54g |
|
-
|
-
|
| Thu 13th: |
1378 *
|
77%
|
fat: 69.53g |
| |
protein: 106.89g |
| |
carbs: 75.36g |
|
1972*
|
 594
|
| Wed 12th: |
1392 *
|
77%
|
fat: 85.76g |
| |
protein: 124.48g |
| |
carbs: 84.03g |
|
2678*
|
1286
|
| Tue 11th: |
1793 *
|
94%
|
fat: 84.91g |
| |
protein: 153.55g |
| |
carbs: 98.16g |
|
2397*
|
604
|
| March 2024 |
| Wed 27th: |
812 *
|
43%
|
fat: 44.54g |
| |
protein: 58.20g |
| |
carbs: 40.63g |
|
-
|
-
|
| Wed 20th: |
420 *
|
22%
|
fat: 26.54g |
| |
protein: 17.47g |
| |
carbs: 35.21g |
|
1842*
|
1422
|
| July 2022 |
| Sat 2nd: |
1027 *
|
54%
|
fat: 44.90g |
| |
protein: 56.68g |
| |
carbs: 93.91g |
|
-
|
-
|
| Fri 1st: |
831 *
|
44%
|
fat: 27.58g |
| |
protein: 49.51g |
| |
carbs: 86.32g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
803 *
|
42%
|
fat: 36.90g |
| |
protein: 42.75g |
| |
carbs: 64.98g |
|
-
|
-
|
| Wed 29th: |
866 *
|
46%
|
fat: 45.51g |
| |
protein: 51.84g |
| |
carbs: 60.12g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
1062 *
|
56%
|
fat: 41.90g |
| |
protein: 76.00g |
| |
carbs: 94.40g |
|
2707*
|
1645
|
| May 2021 |
| Sat 22nd: |
608 *
|
32%
|
fat: 16.90g |
| |
protein: 38.21g |
| |
carbs: 80.48g |
|
2234*
|
1626
|
| Fri 21st: |
1851 *
|
97%
|
fat: 56.64g |
| |
protein: 111.34g |
| |
carbs: 115.78g |
|
3034*
|
1183
|
| Thu 20th: |
1432 *
|
75%
|
fat: 32.35g |
| |
protein: 77.52g |
| |
carbs: 129.19g |
|
2332*
|
900
|
| Wed 19th: |
1253 *
|
66%
|
fat: 46.20g |
| |
protein: 109.23g |
| |
carbs: 101.71g |
|
2693*
|
1440
|
| Tue 18th: |
1342 *
|
71%
|
fat: 55.40g |
| |
protein: 101.45g |
| |
carbs: 111.46g |
|
2332*
|
990
|
| Mon 17th: |
1261 *
|
66%
|
fat: 27.85g |
| |
protein: 117.30g |
| |
carbs: 126.68g |
|
2234*
|
973
|
| Sat 8th: |
33 *
|
2%
|
fat: 2.00g |
| |
protein: 2.40g |
| |
carbs: 1.30g |
|
-
|
-
|
| November 2020 |
| Wed 4th: |
-
|
-
|
|
2890*
|
-
|
| Tue 3rd: |
-
|
-
|
|
2609*
|
-
|
| Sun 1st: |
808 *
|
43%
|
fat: 19.10g |
| |
protein: 45.43g |
| |
carbs: 110.12g |
|
2800*
|
1992
|
