| July 2024 |
| Tue 23rd: |
294 *
|
16%
|
fat: 15.17g |
| |
protein: 7.32g |
| |
carbs: 29.75g |
|
-
|
-
|
| Mon 22nd: |
1862 *
|
103%
|
fat: 101.12g |
| |
protein: 131.01g |
| |
carbs: 109.86g |
|
-
|
-
|
| Sun 21st: |
1672 *
|
93%
|
fat: 71.44g |
| |
protein: 103.80g |
| |
carbs: 156.58g |
|
-
|
-
|
| Sat 20th: |
1949 *
|
108%
|
fat: 90.14g |
| |
protein: 110.84g |
| |
carbs: 164.58g |
|
-
|
-
|
| Fri 19th: |
1500 *
|
83%
|
fat: 48.15g |
| |
protein: 119.66g |
| |
carbs: 137.42g |
|
-
|
-
|
| Thu 18th: |
1776 *
|
99%
|
fat: 37.25g |
| |
protein: 147.95g |
| |
carbs: 202.64g |
|
-
|
-
|
| Wed 17th: |
1629 *
|
90%
|
fat: 45.61g |
| |
protein: 90.75g |
| |
carbs: 216.63g |
|
-
|
-
|
| Tue 16th: |
1249 *
|
69%
|
fat: 35.43g |
| |
protein: 113.97g |
| |
carbs: 117.75g |
|
-
|
-
|
| Mon 15th: |
1709 *
|
95%
|
fat: 47.86g |
| |
protein: 122.08g |
| |
carbs: 205.08g |
|
-
|
-
|
| Sun 14th: |
2476 *
|
138%
|
fat: 143.60g |
| |
protein: 126.20g |
| |
carbs: 167.88g |
|
-
|
-
|
| Sat 13th: |
1833 *
|
102%
|
fat: 120.25g |
| |
protein: 95.84g |
| |
carbs: 91.01g |
|
-
|
-
|
| Fri 12th: |
1696 *
|
94%
|
fat: 89.79g |
| |
protein: 105.39g |
| |
carbs: 130.98g |
|
-
|
-
|
| Thu 11th: |
1951 *
|
108%
|
fat: 100.88g |
| |
protein: 115.28g |
| |
carbs: 140.49g |
|
-
|
-
|
| Wed 10th: |
1563 *
|
87%
|
fat: 69.48g |
| |
protein: 93.86g |
| |
carbs: 142.55g |
|
-
|
-
|
| Tue 9th: |
1686 *
|
94%
|
fat: 76.89g |
| |
protein: 98.16g |
| |
carbs: 143.20g |
|
-
|
-
|
| Mon 8th: |
1857 *
|
103%
|
fat: 82.36g |
| |
protein: 86.24g |
| |
carbs: 197.79g |
|
-
|
-
|
| Sun 7th: |
2060 *
|
114%
|
fat: 69.27g |
| |
protein: 121.05g |
| |
carbs: 235.77g |
|
-
|
-
|
| Sat 6th: |
1805 *
|
100%
|
fat: 81.36g |
| |
protein: 101.72g |
| |
carbs: 168.74g |
|
-
|
-
|
| Fri 5th: |
1620 *
|
90%
|
fat: 57.94g |
| |
protein: 39.77g |
| |
carbs: 215.32g |
|
-
|
-
|
| Thu 4th: |
1338 *
|
74%
|
fat: 65.75g |
| |
protein: 82.32g |
| |
carbs: 105.68g |
|
-
|
-
|
