| October 2020 |
| Mon 26th: |
1194 *
|
88%
|
fat: 39.70g |
| |
protein: 79.67g |
| |
carbs: 141.09g |
|
-
|
-
|
| Sat 24th: |
2479 *
|
184%
|
fat: 102.70g |
| |
protein: 101.90g |
| |
carbs: 287.00g |
|
-
|
-
|
| Fri 23rd: |
1742 *
|
129%
|
fat: 72.35g |
| |
protein: 75.30g |
| |
carbs: 204.78g |
|
-
|
-
|
| Thu 22nd: |
2325 *
|
172%
|
fat: 101.83g |
| |
protein: 106.59g |
| |
carbs: 249.03g |
|
-
|
-
|
| Wed 21st: |
1923 *
|
142%
|
fat: 81.26g |
| |
protein: 108.01g |
| |
carbs: 202.99g |
|
-
|
-
|
| Tue 20th: |
1675 *
|
124%
|
fat: 84.55g |
| |
protein: 90.55g |
| |
carbs: 142.22g |
|
-
|
-
|
| Mon 19th: |
1244 *
|
92%
|
fat: 46.11g |
| |
protein: 102.80g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sun 18th: |
2349 *
|
174%
|
fat: 81.22g |
| |
protein: 71.34g |
| |
carbs: 344.59g |
|
-
|
-
|
| Sat 17th: |
3072 *
|
228%
|
fat: 100.97g |
| |
protein: 69.15g |
| |
carbs: 475.47g |
|
-
|
-
|
| Fri 16th: |
1418 *
|
105%
|
fat: 50.88g |
| |
protein: 82.19g |
| |
carbs: 173.95g |
|
-
|
-
|
| Thu 15th: |
2142 *
|
159%
|
fat: 135.03g |
| |
protein: 98.95g |
| |
carbs: 119.45g |
|
-
|
-
|
| Wed 14th: |
1405 *
|
104%
|
fat: 58.02g |
| |
protein: 110.06g |
| |
carbs: 113.14g |
|
-
|
-
|
| Tue 13th: |
2690 *
|
199%
|
fat: 121.34g |
| |
protein: 54.30g |
| |
carbs: 344.49g |
|
-
|
-
|
| Mon 12th: |
1985 *
|
147%
|
fat: 73.28g |
| |
protein: 129.18g |
| |
carbs: 216.12g |
|
-
|
-
|
| Sun 11th: |
1600 *
|
119%
|
fat: 82.01g |
| |
protein: 57.90g |
| |
carbs: 171.39g |
|
-
|
-
|
| Fri 9th: |
464 *
|
34%
|
fat: 9.80g |
| |
protein: 13.60g |
| |
carbs: 80.20g |
|
-
|
-
|
| Thu 8th: |
1165 *
|
86%
|
fat: 47.57g |
| |
protein: 136.02g |
| |
carbs: 58.01g |
|
-
|
-
|
| Wed 7th: |
1703 *
|
126%
|
fat: 37.69g |
| |
protein: 64.40g |
| |
carbs: 301.67g |
|
-
|
-
|
| Tue 6th: |
957 *
|
71%
|
fat: 44.03g |
| |
protein: 85.45g |
| |
carbs: 60.39g |
|
-
|
-
|
| Mon 5th: |
1793 *
|
133%
|
fat: 68.87g |
| |
protein: 89.94g |
| |
carbs: 227.23g |
|
-
|
-
|
