| June 2024 |
| Sat 22nd: |
1264 *
|
105%
|
fat: 52.94g |
| |
protein: 35.53g |
| |
carbs: 159.25g |
|
-
|
-
|
| Tue 18th: |
1405 *
|
117%
|
fat: 38.44g |
| |
protein: 44.73g |
| |
carbs: 219.25g |
|
-
|
-
|
| Sat 15th: |
490 *
|
41%
|
fat: 18.90g |
| |
protein: 16.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 12th: |
466 *
|
39%
|
fat: 16.29g |
| |
protein: 7.43g |
| |
carbs: 74.91g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
719 *
|
60%
|
fat: 33.30g |
| |
protein: 35.04g |
| |
carbs: 69.26g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
619 *
|
52%
|
fat: 31.94g |
| |
protein: 32.85g |
| |
carbs: 49.28g |
|
-
|
-
|
| Mon 22nd: |
373 *
|
31%
|
fat: 21.14g |
| |
protein: 14.85g |
| |
carbs: 29.28g |
|
-
|
-
|
| December 2022 |
| Sat 17th: |
407 *
|
34%
|
fat: 27.47g |
| |
protein: 32.28g |
| |
carbs: 8.07g |
|
-
|
-
|
| October 2022 |
| Sun 9th: |
858 *
|
72%
|
fat: 38.89g |
| |
protein: 36.77g |
| |
carbs: 89.39g |
|
-
|
-
|
| September 2022 |
| Sat 17th: |
204 *
|
17%
|
fat: 12.17g |
| |
protein: 12.53g |
| |
carbs: 10.12g |
|
-
|
-
|
| Mon 5th: |
703 *
|
59%
|
fat: 28.66g |
| |
protein: 32.35g |
| |
carbs: 82.67g |
|
-
|
-
|
| Fri 2nd: |
802 *
|
67%
|
fat: 30.56g |
| |
protein: 49.94g |
| |
carbs: 87.08g |
|
-
|
-
|
| Thu 1st: |
982 *
|
82%
|
fat: 41.88g |
| |
protein: 60.35g |
| |
carbs: 95.17g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
432 *
|
36%
|
fat: 21.28g |
| |
protein: 34.41g |
| |
carbs: 26.89g |
|
-
|
-
|
| Thu 18th: |
1045 *
|
87%
|
fat: 37.75g |
| |
protein: 37.37g |
| |
carbs: 139.07g |
|
-
|
-
|
| Wed 17th: |
1011 *
|
84%
|
fat: 51.34g |
| |
protein: 28.19g |
| |
carbs: 111.51g |
|
-
|
-
|
| Tue 16th: |
1166 *
|
97%
|
fat: 52.86g |
| |
protein: 54.09g |
| |
carbs: 121.74g |
|
-
|
-
|
| Mon 15th: |
888 *
|
74%
|
fat: 29.89g |
| |
protein: 30.08g |
| |
carbs: 129.27g |
|
-
|
-
|
| Sun 14th: |
981 *
|
82%
|
fat: 33.89g |
| |
protein: 47.48g |
| |
carbs: 124.99g |
|
-
|
-
|
| Sat 13th: |
857 *
|
71%
|
fat: 37.94g |
| |
protein: 60.21g |
| |
carbs: 67.41g |
|
-
|
-
|
