| July 2022 |
| Thu 14th: |
580 *
|
36%
|
fat: 18.12g |
| |
protein: 41.03g |
| |
carbs: 73.81g |
|
-
|
-
|
| June 2022 |
| Wed 1st: |
557 *
|
35%
|
fat: 14.01g |
| |
protein: 26.99g |
| |
carbs: 76.42g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
1128 *
|
70%
|
fat: 67.53g |
| |
protein: 54.08g |
| |
carbs: 76.38g |
|
-
|
-
|
| Fri 27th: |
1339 *
|
84%
|
fat: 82.82g |
| |
protein: 71.94g |
| |
carbs: 78.85g |
|
-
|
-
|
| Wed 25th: |
1202 *
|
75%
|
fat: 60.19g |
| |
protein: 72.70g |
| |
carbs: 96.93g |
|
2071*
|
 869
|
| October 2021 |
| Mon 11th: |
707 *
|
44%
|
fat: 9.69g |
| |
protein: 56.46g |
| |
carbs: 102.78g |
|
-
|
-
|
| Mon 4th: |
912 *
|
57%
|
fat: 11.07g |
| |
protein: 20.81g |
| |
carbs: 184.57g |
|
-
|
-
|
| Sun 3rd: |
431 *
|
27%
|
fat: 30.61g |
| |
protein: 27.85g |
| |
carbs: 11.25g |
|
-
|
-
|
| Sat 2nd: |
527 *
|
33%
|
fat: 31.40g |
| |
protein: 31.02g |
| |
carbs: 33.95g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1140 *
|
71%
|
fat: 36.36g |
| |
protein: 55.56g |
| |
carbs: 159.48g |
|
-
|
-
|
| Wed 29th: |
953 *
|
60%
|
fat: 41.60g |
| |
protein: 30.40g |
| |
carbs: 109.60g |
|
-
|
-
|
| Thu 16th: |
1235 *
|
77%
|
fat: 44.37g |
| |
protein: 40.14g |
| |
carbs: 172.15g |
|
-
|
-
|
| Wed 15th: |
1281 *
|
80%
|
fat: 60.10g |
| |
protein: 64.90g |
| |
carbs: 112.20g |
|
-
|
-
|
| Mon 6th: |
1306 *
|
82%
|
fat: 78.05g |
| |
protein: 38.56g |
| |
carbs: 119.00g |
|
-
|
-
|
| August 2021 |
| Mon 9th: |
890 *
|
56%
|
fat: 47.20g |
| |
protein: 37.50g |
| |
carbs: 89.33g |
|
-
|
-
|
| Sat 7th: |
1243 *
|
78%
|
fat: 67.14g |
| |
protein: 59.07g |
| |
carbs: 81.03g |
|
-
|
-
|
| July 2021 |
| Fri 23rd: |
702 *
|
44%
|
fat: 37.47g |
| |
protein: 32.57g |
| |
carbs: 56.47g |
|
-
|
-
|
| Thu 22nd: |
696 *
|
44%
|
fat: 7.26g |
| |
protein: 38.10g |
| |
carbs: 128.31g |
|
-
|
-
|
| Wed 21st: |
1054 *
|
66%
|
fat: 37.92g |
| |
protein: 75.89g |
| |
carbs: 102.37g |
|
-
|
-
|
| Tue 20th: |
1081 *
|
68%
|
fat: 11.60g |
| |
protein: 42.10g |
| |
carbs: 105.40g |
|
-
|
-
|
