| January 2021 |
| Mon 11th: |
253 *
|
21%
|
fat: 6.76g |
| |
protein: 5.35g |
| |
carbs: 42.78g |
|
-
|
-
|
| Tue 5th: |
987 *
|
82%
|
fat: 33.00g |
| |
protein: 54.60g |
| |
carbs: 97.44g |
|
-
|
-
|
| Mon 4th: |
1072 *
|
89%
|
fat: 45.26g |
| |
protein: 58.02g |
| |
carbs: 110.47g |
|
-
|
-
|
| Sun 3rd: |
990 *
|
82%
|
fat: 30.92g |
| |
protein: 44.88g |
| |
carbs: 108.17g |
|
-
|
-
|
| Sat 2nd: |
847 *
|
71%
|
fat: 24.69g |
| |
protein: 47.58g |
| |
carbs: 110.44g |
|
-
|
-
|
| Fri 1st: |
1101 *
|
92%
|
fat: 35.81g |
| |
protein: 28.48g |
| |
carbs: 169.74g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
708 *
|
59%
|
fat: 27.16g |
| |
protein: 28.18g |
| |
carbs: 86.70g |
|
-
|
-
|
| Tue 24th: |
1279 *
|
107%
|
fat: 41.20g |
| |
protein: 46.66g |
| |
carbs: 185.94g |
|
2145*
|
 866
|
| Mon 23rd: |
1173 *
|
98%
|
fat: 41.49g |
| |
protein: 37.50g |
| |
carbs: 165.36g |
|
2145*
|
972
|
| October 2020 |
| Fri 16th: |
1261 *
|
105%
|
fat: 40.03g |
| |
protein: 65.95g |
| |
carbs: 157.22g |
|
-
|
-
|
| Thu 15th: |
1353 *
|
113%
|
fat: 51.55g |
| |
protein: 44.18g |
| |
carbs: 183.11g |
|
-
|
-
|
| Wed 14th: |
918 *
|
76%
|
fat: 23.57g |
| |
protein: 47.31g |
| |
carbs: 153.83g |
|
2224*
|
1306
|
| Tue 13th: |
1219 *
|
102%
|
fat: 41.28g |
| |
protein: 85.43g |
| |
carbs: 121.40g |
|
2101*
|
882
|
| March 2020 |
| Mon 9th: |
494 *
|
41%
|
fat: 20.26g |
| |
protein: 46.74g |
| |
carbs: 31.64g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
134 *
|
11%
|
fat: 6.40g |
| |
protein: 8.50g |
| |
carbs: 10.50g |
|
-
|
-
|
| Sat 15th: |
924 *
|
77%
|
fat: 13.60g |
| |
protein: 31.20g |
| |
carbs: 120.94g |
|
-
|
-
|
| Fri 14th: |
1050 *
|
88%
|
fat: 36.35g |
| |
protein: 29.98g |
| |
carbs: 129.59g |
|
-
|
-
|
| Thu 13th: |
964 *
|
80%
|
fat: 40.71g |
| |
protein: 28.38g |
| |
carbs: 123.72g |
|
-
|
-
|
| Wed 12th: |
808 *
|
67%
|
fat: 25.54g |
| |
protein: 26.36g |
| |
carbs: 125.12g |
|
-
|
-
|
| Tue 11th: |
307 *
|
26%
|
fat: 13.51g |
| |
protein: 25.57g |
| |
carbs: 24.84g |
|
-
|
-
|
