rogerr53's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1746kcal (Fat: 73.85g, Protein: 90.38g, Carbs: 108.87g)
Monthly Total: Exercise: 0kcal   Food: 17460kcal (Fat: 738.46g, Protein: 903.76g, Carbs: 1088.72g)

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Daily Average Calorie Info

92%
of RDI*
(1746 calories)
92% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (45%)
 
Protein (25%)
* Based on rogerr53's RDI of 1900 calories (10 May 23)
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