| Daily Average: |
Exercise: 2134kcal |
|
Food: 2083kcal |
(Fat: 63.70g, Protein: 137.37g, Carbs: 249.87g) |
| Monthly Total: |
Exercise: 2134kcal |
|
Food: 43743kcal |
(Fat: 1337.68g, Protein: 2884.81g, Carbs: 5247.27g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net 9 |
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2
|
3
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4
|
5
|
6
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
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|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
91%
|
of RDI*
(2083 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (27%)
Protein (26%)
|
|
* Based on susi_son's RDI of 2300 calories (05 Jun 21)
|
