| August 2024 |
| Fri 2nd: |
2118 *
|
92%
|
fat: 44.71g |
| |
protein: 179.53g |
| |
carbs: 258.98g |
|
-
|
-
|
| Thu 1st: |
2043 *
|
89%
|
fat: 45.75g |
| |
protein: 170.47g |
| |
carbs: 247.27g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2142 *
|
93%
|
fat: 58.94g |
| |
protein: 132.92g |
| |
carbs: 282.77g |
|
-
|
-
|
| Tue 30th: |
2060 *
|
90%
|
fat: 63.13g |
| |
protein: 160.86g |
| |
carbs: 224.38g |
|
-
|
-
|
| Mon 29th: |
2193 *
|
95%
|
fat: 61.59g |
| |
protein: 181.57g |
| |
carbs: 220.46g |
|
-
|
-
|
| Sun 28th: |
2145 *
|
93%
|
fat: 62.57g |
| |
protein: 152.86g |
| |
carbs: 255.77g |
|
-
|
-
|
| Sat 27th: |
1649 *
|
72%
|
fat: 35.35g |
| |
protein: 136.94g |
| |
carbs: 201.83g |
|
-
|
-
|
| Fri 26th: |
1967 *
|
86%
|
fat: 81.69g |
| |
protein: 132.65g |
| |
carbs: 180.79g |
|
-
|
-
|
| Thu 25th: |
2117 *
|
92%
|
fat: 62.40g |
| |
protein: 105.17g |
| |
carbs: 289.56g |
|
-
|
-
|
| Wed 24th: |
2035 *
|
88%
|
fat: 62.23g |
| |
protein: 126.19g |
| |
carbs: 259.32g |
|
-
|
-
|
| Tue 23rd: |
2220 *
|
97%
|
fat: 69.17g |
| |
protein: 152.56g |
| |
carbs: 256.76g |
|
-
|
-
|
| Mon 22nd: |
2088 *
|
91%
|
fat: 63.16g |
| |
protein: 146.41g |
| |
carbs: 238.14g |
|
-
|
-
|
| Sun 21st: |
2026 *
|
88%
|
fat: 59.77g |
| |
protein: 137.54g |
| |
carbs: 252.00g |
|
-
|
-
|
| Sat 20th: |
2157 *
|
94%
|
fat: 62.45g |
| |
protein: 115.27g |
| |
carbs: 310.99g |
|
-
|
-
|
| Fri 19th: |
2103 *
|
91%
|
fat: 54.40g |
| |
protein: 199.23g |
| |
carbs: 208.57g |
|
-
|
-
|
| Thu 18th: |
2009 *
|
87%
|
fat: 62.97g |
| |
protein: 143.41g |
| |
carbs: 225.94g |
|
-
|
-
|
| Wed 17th: |
1943 *
|
84%
|
fat: 63.86g |
| |
protein: 130.36g |
| |
carbs: 220.95g |
|
-
|
-
|
| Tue 16th: |
2138 *
|
93%
|
fat: 109.18g |
| |
protein: 96.09g |
| |
carbs: 192.89g |
|
-
|
-
|
| Mon 8th: |
1974 *
|
86%
|
fat: 58.38g |
| |
protein: 163.18g |
| |
carbs: 208.68g |
|
-
|
-
|
| Sun 7th: |
2114 *
|
92%
|
fat: 70.88g |
| |
protein: 159.82g |
| |
carbs: 219.85g |
|
-
|
-
|
