| June 2011 |
| Mon 13th: |
363 *
|
26%
|
fat: 27.57g |
| |
protein: 11.42g |
| |
carbs: 15.99g |
|
-
|
-
|
| Fri 10th: |
747 *
|
53%
|
fat: 42.38g |
| |
protein: 13.29g |
| |
carbs: 80.06g |
|
1848
|
 1101
|
| February 2011 |
| Thu 17th: |
632 *
|
53%
|
fat: 32.14g |
| |
protein: 18.69g |
| |
carbs: 73.49g |
|
-
|
-
|
| Wed 16th: |
1238 *
|
103%
|
fat: 49.07g |
| |
protein: 41.68g |
| |
carbs: 159.37g |
|
-
|
-
|
| Mon 14th: |
330 *
|
28%
|
fat: 9.27g |
| |
protein: 4.29g |
| |
carbs: 59.11g |
|
-
|
-
|
| Fri 11th: |
1315
|
110%
|
fat: 78.10g |
| |
protein: 63.38g |
| |
carbs: 89.95g |
|
-
|
-
|
| Wed 9th: |
778
|
65%
|
fat: 17.65g |
| |
protein: 30.99g |
| |
carbs: 128.14g |
|
-
|
-
|
| Tue 8th: |
419 *
|
35%
|
fat: 7.86g |
| |
protein: 14.33g |
| |
carbs: 78.42g |
|
-
|
-
|
| Sat 5th: |
784 *
|
65%
|
fat: 44.87g |
| |
protein: 22.44g |
| |
carbs: 77.49g |
|
-
|
-
|
| Fri 4th: |
278 *
|
23%
|
fat: 19.78g |
| |
protein: 11.56g |
| |
carbs: 13.51g |
|
-
|
-
|
| Thu 3rd: |
521 *
|
43%
|
fat: 28.96g |
| |
protein: 33.19g |
| |
carbs: 30.97g |
|
-
|
-
|
| Wed 2nd: |
1154 *
|
96%
|
fat: 48.62g |
| |
protein: 22.47g |
| |
carbs: 157.76g |
|
-
|
-
|
| Tue 1st: |
1416
|
118%
|
fat: 40.38g |
| |
protein: 34.53g |
| |
carbs: 248.71g |
|
-
|
-
|
| January 2011 |
| Sun 30th: |
608
|
51%
|
fat: 23.60g |
| |
protein: 31.38g |
| |
carbs: 76.49g |
|
-
|
-
|
| Sat 29th: |
962
|
80%
|
fat: 42.05g |
| |
protein: 25.28g |
| |
carbs: 126.00g |
|
2025
|
1063
|
