| May 2021 |
| Mon 3rd: |
1322 *
|
78%
|
fat: 46.37g |
| |
protein: 57.03g |
| |
carbs: 162.11g |
|
1382*
|
 60
|
| Sun 2nd: |
692 *
|
41%
|
fat: 33.80g |
| |
protein: 31.02g |
| |
carbs: 67.46g |
|
1646*
|
954
|
| November 2020 |
| Mon 16th: |
730 *
|
43%
|
fat: 26.33g |
| |
protein: 30.67g |
| |
carbs: 89.86g |
|
-
|
-
|
| Sun 15th: |
91 *
|
5%
|
fat: 1.80g |
| |
protein: 3.60g |
| |
carbs: 14.50g |
|
-
|
-
|
| Sat 14th: |
1923 *
|
113%
|
fat: 77.69g |
| |
protein: 90.66g |
| |
carbs: 180.15g |
|
-
|
-
|
| Fri 13th: |
1644 *
|
97%
|
fat: 75.30g |
| |
protein: 54.70g |
| |
carbs: 174.78g |
|
-
|
-
|
| Thu 12th: |
91 *
|
5%
|
fat: 1.80g |
| |
protein: 3.60g |
| |
carbs: 14.50g |
|
-
|
-
|
| Wed 11th: |
1878 *
|
110%
|
fat: 73.92g |
| |
protein: 65.71g |
| |
carbs: 206.73g |
|
-
|
-
|
| Tue 10th: |
1539 *
|
91%
|
fat: 30.18g |
| |
protein: 57.77g |
| |
carbs: 260.79g |
|
-
|
-
|
| Mon 9th: |
1398 *
|
82%
|
fat: 74.93g |
| |
protein: 52.56g |
| |
carbs: 126.15g |
|
-
|
-
|
| Sun 8th: |
1306 *
|
77%
|
fat: 47.68g |
| |
protein: 54.43g |
| |
carbs: 166.47g |
|
-
|
-
|
| Sat 7th: |
1769 *
|
104%
|
fat: 70.94g |
| |
protein: 43.82g |
| |
carbs: 230.32g |
|
-
|
-
|
| Fri 6th: |
1445 *
|
85%
|
fat: 79.92g |
| |
protein: 40.78g |
| |
carbs: 149.04g |
|
-
|
-
|
| Thu 5th: |
1663 *
|
98%
|
fat: 35.32g |
| |
protein: 62.82g |
| |
carbs: 275.67g |
|
1553*
|
 110
|
| Wed 4th: |
1728 *
|
102%
|
fat: 49.41g |
| |
protein: 56.54g |
| |
carbs: 238.64g |
|
1380*
|
348
|
| Tue 3rd: |
1611 *
|
95%
|
fat: 57.82g |
| |
protein: 50.85g |
| |
carbs: 219.31g |
|
1594*
|
17
|
| Mon 2nd: |
875 *
|
51%
|
fat: 20.24g |
| |
protein: 32.00g |
| |
carbs: 135.72g |
|
-
|
-
|
| Sun 1st: |
1605 *
|
94%
|
fat: 48.39g |
| |
protein: 58.34g |
| |
carbs: 224.15g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1610 *
|
95%
|
fat: 72.10g |
| |
protein: 46.25g |
| |
carbs: 195.65g |
|
-
|
-
|
| Fri 30th: |
1583 *
|
93%
|
fat: 62.23g |
| |
protein: 57.88g |
| |
carbs: 195.73g |
|
-
|
-
|
