| April 2020 |
| Wed 8th: |
904 *
|
70%
|
fat: 23.23g |
| |
protein: 30.31g |
| |
carbs: 152.02g |
|
-
|
-
|
| Tue 7th: |
1576 *
|
121%
|
fat: 62.25g |
| |
protein: 69.85g |
| |
carbs: 155.53g |
|
-
|
-
|
| Mon 6th: |
1458 *
|
112%
|
fat: 60.90g |
| |
protein: 69.89g |
| |
carbs: 131.58g |
|
-
|
-
|
| Sun 5th: |
1329 *
|
102%
|
fat: 39.68g |
| |
protein: 60.43g |
| |
carbs: 168.80g |
|
-
|
-
|
| Sat 4th: |
1367 *
|
105%
|
fat: 40.52g |
| |
protein: 65.88g |
| |
carbs: 158.59g |
|
-
|
-
|
| Fri 3rd: |
1587 *
|
122%
|
fat: 59.28g |
| |
protein: 75.46g |
| |
carbs: 153.66g |
|
-
|
-
|
| Thu 2nd: |
1570 *
|
121%
|
fat: 66.31g |
| |
protein: 58.59g |
| |
carbs: 148.16g |
|
-
|
-
|
| Wed 1st: |
1321 *
|
102%
|
fat: 39.71g |
| |
protein: 66.22g |
| |
carbs: 150.75g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1369 *
|
105%
|
fat: 43.96g |
| |
protein: 64.16g |
| |
carbs: 143.78g |
|
-
|
-
|
| Mon 30th: |
1477 *
|
114%
|
fat: 45.92g |
| |
protein: 50.12g |
| |
carbs: 180.73g |
|
-
|
-
|
| Sun 29th: |
1343 *
|
103%
|
fat: 38.10g |
| |
protein: 52.95g |
| |
carbs: 152.01g |
|
1514*
|
 171
|
| Sat 28th: |
1408 *
|
108%
|
fat: 42.55g |
| |
protein: 37.73g |
| |
carbs: 154.83g |
|
-
|
-
|
| Fri 27th: |
1375 *
|
106%
|
fat: 37.96g |
| |
protein: 53.40g |
| |
carbs: 134.39g |
|
-
|
-
|
| Tue 24th: |
146 *
|
11%
|
fat: 2.98g |
| |
protein: 3.91g |
| |
carbs: 28.50g |
|
-
|
-
|
| Mon 23rd: |
1402 *
|
108%
|
fat: 44.89g |
| |
protein: 72.62g |
| |
carbs: 152.89g |
|
-
|
-
|
| Sun 22nd: |
1708 *
|
131%
|
fat: 73.35g |
| |
protein: 69.54g |
| |
carbs: 186.94g |
|
-
|
-
|
| Sat 21st: |
1670 *
|
128%
|
fat: 54.08g |
| |
protein: 72.15g |
| |
carbs: 138.81g |
|
-
|
-
|
| Fri 20th: |
1363 *
|
105%
|
fat: 43.76g |
| |
protein: 71.42g |
| |
carbs: 139.10g |
|
-
|
-
|
| Thu 19th: |
1380 *
|
106%
|
fat: 47.32g |
| |
protein: 32.25g |
| |
carbs: 156.26g |
|
-
|
-
|
| Wed 18th: |
1342 *
|
103%
|
fat: 48.23g |
| |
protein: 61.06g |
| |
carbs: 142.92g |
|
-
|
-
|
