| July 2024 |
| Fri 12th: |
2308 *
|
97%
|
fat: 46.81g |
| |
protein: 134.84g |
| |
carbs: 295.07g |
|
-
|
-
|
| Thu 11th: |
2263 *
|
95%
|
fat: 59.65g |
| |
protein: 135.92g |
| |
carbs: 272.82g |
|
-
|
-
|
| Wed 10th: |
2280 *
|
95%
|
fat: 63.58g |
| |
protein: 143.27g |
| |
carbs: 284.66g |
|
-
|
-
|
| Tue 9th: |
2103 *
|
88%
|
fat: 66.47g |
| |
protein: 139.23g |
| |
carbs: 242.48g |
|
-
|
-
|
| Mon 8th: |
2193 *
|
92%
|
fat: 61.72g |
| |
protein: 154.42g |
| |
carbs: 253.23g |
|
-
|
-
|
| Sun 7th: |
1955 *
|
82%
|
fat: 57.45g |
| |
protein: 138.16g |
| |
carbs: 158.37g |
|
-
|
-
|
| Sat 6th: |
2074 *
|
87%
|
fat: 66.39g |
| |
protein: 130.95g |
| |
carbs: 211.15g |
|
-
|
-
|
| Fri 5th: |
2208 *
|
92%
|
fat: 68.54g |
| |
protein: 136.20g |
| |
carbs: 264.87g |
|
-
|
-
|
| Thu 4th: |
2241 *
|
94%
|
fat: 66.82g |
| |
protein: 145.05g |
| |
carbs: 273.63g |
|
-
|
-
|
| Wed 3rd: |
2128 *
|
89%
|
fat: 54.76g |
| |
protein: 139.82g |
| |
carbs: 268.98g |
|
-
|
-
|
| Tue 2nd: |
2244 *
|
94%
|
fat: 67.08g |
| |
protein: 137.74g |
| |
carbs: 280.01g |
|
-
|
-
|
| Mon 1st: |
2214 *
|
93%
|
fat: 60.24g |
| |
protein: 153.10g |
| |
carbs: 274.96g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2256 *
|
94%
|
fat: 98.27g |
| |
protein: 93.54g |
| |
carbs: 221.23g |
|
-
|
-
|
| Fri 28th: |
2364 *
|
99%
|
fat: 57.85g |
| |
protein: 143.14g |
| |
carbs: 288.78g |
|
-
|
-
|
| Thu 27th: |
2127 *
|
89%
|
fat: 62.95g |
| |
protein: 136.19g |
| |
carbs: 255.85g |
|
-
|
-
|
| Wed 26th: |
2180 *
|
91%
|
fat: 60.04g |
| |
protein: 148.06g |
| |
carbs: 267.05g |
|
-
|
-
|
| Tue 25th: |
2105 *
|
88%
|
fat: 61.96g |
| |
protein: 149.76g |
| |
carbs: 248.88g |
|
-
|
-
|
| Mon 24th: |
2079 *
|
87%
|
fat: 64.72g |
| |
protein: 133.42g |
| |
carbs: 248.94g |
|
-
|
-
|
| Sun 23rd: |
2093 *
|
88%
|
fat: 75.67g |
| |
protein: 158.58g |
| |
carbs: 210.38g |
|
-
|
-
|
