| July 2024 |
| Wed 17th: |
1229 *
|
51%
|
fat: 41.69g |
| |
protein: 64.39g |
| |
carbs: 147.68g |
|
-
|
-
|
| Tue 16th: |
2808 *
|
117%
|
fat: 109.21g |
| |
protein: 118.54g |
| |
carbs: 347.32g |
|
-
|
-
|
| Mon 15th: |
2609 *
|
109%
|
fat: 105.43g |
| |
protein: 124.01g |
| |
carbs: 284.70g |
|
-
|
-
|
| Sun 14th: |
3048 *
|
127%
|
fat: 162.55g |
| |
protein: 149.00g |
| |
carbs: 304.17g |
|
-
|
-
|
| Sat 13th: |
3615 *
|
151%
|
fat: 178.65g |
| |
protein: 175.93g |
| |
carbs: 315.75g |
|
-
|
-
|
| Fri 12th: |
3409 *
|
142%
|
fat: 146.99g |
| |
protein: 160.96g |
| |
carbs: 353.80g |
|
-
|
-
|
| Thu 11th: |
2432 *
|
101%
|
fat: 103.50g |
| |
protein: 139.00g |
| |
carbs: 228.69g |
|
-
|
-
|
| Wed 10th: |
2807 *
|
117%
|
fat: 112.22g |
| |
protein: 142.98g |
| |
carbs: 292.72g |
|
-
|
-
|
| Tue 9th: |
2899 *
|
121%
|
fat: 111.06g |
| |
protein: 108.77g |
| |
carbs: 364.55g |
|
-
|
-
|
| Mon 8th: |
3123 *
|
130%
|
fat: 108.84g |
| |
protein: 110.42g |
| |
carbs: 430.68g |
|
-
|
-
|
| Sun 7th: |
3170 *
|
132%
|
fat: 153.72g |
| |
protein: 152.36g |
| |
carbs: 292.67g |
|
-
|
-
|
| Sat 6th: |
3549 *
|
148%
|
fat: 166.53g |
| |
protein: 180.31g |
| |
carbs: 324.78g |
|
-
|
-
|
| Fri 5th: |
3590 *
|
150%
|
fat: 156.10g |
| |
protein: 189.24g |
| |
carbs: 344.43g |
|
-
|
-
|
| Thu 4th: |
2903 *
|
121%
|
fat: 136.33g |
| |
protein: 127.12g |
| |
carbs: 276.95g |
|
-
|
-
|
| Wed 3rd: |
2727 *
|
114%
|
fat: 101.00g |
| |
protein: 149.04g |
| |
carbs: 293.18g |
|
-
|
-
|
| Tue 2nd: |
2820 *
|
118%
|
fat: 107.86g |
| |
protein: 133.82g |
| |
carbs: 323.35g |
|
-
|
-
|
| Mon 1st: |
2880 *
|
120%
|
fat: 123.54g |
| |
protein: 160.08g |
| |
carbs: 279.87g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2976 *
|
124%
|
fat: 152.01g |
| |
protein: 155.05g |
| |
carbs: 241.83g |
|
-
|
-
|
| Sat 29th: |
3571 *
|
149%
|
fat: 169.90g |
| |
protein: 200.24g |
| |
carbs: 296.06g |
|
-
|
-
|
| Fri 28th: |
3802 *
|
158%
|
fat: 159.70g |
| |
protein: 172.23g |
| |
carbs: 412.15g |
|
-
|
-
|
