Ale_Sosa's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 2919kcal (Fat: 125.01g, Protein: 140.35g, Carbs: 306.19g)
Monthly Total: Exercise: 0kcal   Food: 49618kcal (Fat: 2125.22g, Protein: 2385.97g, Carbs: 5205.29g)

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Daily Average Calorie Info

122%
of RDI*
(2919 calories)
122% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
* Based on Ale_Sosa's RDI of 2400 calories (19 Apr 23)
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