| September 2024 |
| Sat 14th: |
3185 *
|
133%
|
fat: 153.02g |
| |
protein: 182.02g |
| |
carbs: 259.16g |
|
-
|
-
|
| Fri 13th: |
3720 *
|
155%
|
fat: 164.46g |
| |
protein: 149.74g |
| |
carbs: 406.62g |
|
-
|
-
|
| Thu 12th: |
2691 *
|
112%
|
fat: 126.41g |
| |
protein: 90.17g |
| |
carbs: 293.37g |
|
-
|
-
|
| Wed 11th: |
2416 *
|
101%
|
fat: 96.29g |
| |
protein: 121.13g |
| |
carbs: 258.90g |
|
-
|
-
|
| Tue 10th: |
1854 *
|
77%
|
fat: 83.74g |
| |
protein: 70.32g |
| |
carbs: 196.88g |
|
-
|
-
|
| Mon 9th: |
2840 *
|
118%
|
fat: 108.46g |
| |
protein: 120.59g |
| |
carbs: 331.51g |
|
-
|
-
|
| Sun 8th: |
2538 *
|
106%
|
fat: 120.83g |
| |
protein: 101.62g |
| |
carbs: 259.00g |
|
-
|
-
|
| Sat 7th: |
3609 *
|
150%
|
fat: 173.87g |
| |
protein: 173.73g |
| |
carbs: 332.42g |
|
-
|
-
|
| Fri 6th: |
3095 *
|
129%
|
fat: 150.98g |
| |
protein: 140.10g |
| |
carbs: 281.61g |
|
-
|
-
|
| Thu 5th: |
2781 *
|
116%
|
fat: 140.24g |
| |
protein: 113.46g |
| |
carbs: 258.44g |
|
-
|
-
|
| Wed 4th: |
2487 *
|
104%
|
fat: 80.50g |
| |
protein: 137.41g |
| |
carbs: 293.63g |
|
-
|
-
|
| Tue 3rd: |
2652 *
|
110%
|
fat: 99.35g |
| |
protein: 120.02g |
| |
carbs: 312.53g |
|
-
|
-
|
| Mon 2nd: |
2900 *
|
121%
|
fat: 99.24g |
| |
protein: 145.73g |
| |
carbs: 349.44g |
|
-
|
-
|
| Sun 1st: |
2674 *
|
111%
|
fat: 133.95g |
| |
protein: 118.19g |
| |
carbs: 255.92g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
3178 *
|
132%
|
fat: 155.23g |
| |
protein: 160.82g |
| |
carbs: 279.45g |
|
-
|
-
|
| Fri 30th: |
3338 *
|
139%
|
fat: 159.82g |
| |
protein: 127.99g |
| |
carbs: 347.96g |
|
-
|
-
|
| Thu 29th: |
2949 *
|
123%
|
fat: 105.04g |
| |
protein: 129.42g |
| |
carbs: 358.08g |
|
-
|
-
|
| Wed 28th: |
2615 *
|
109%
|
fat: 103.00g |
| |
protein: 155.38g |
| |
carbs: 254.98g |
|
-
|
-
|
| Tue 27th: |
3086 *
|
129%
|
fat: 140.28g |
| |
protein: 128.11g |
| |
carbs: 320.90g |
|
-
|
-
|
| Mon 26th: |
2824 *
|
118%
|
fat: 114.82g |
| |
protein: 87.83g |
| |
carbs: 354.54g |
|
-
|
-
|
