| May 2024 |
| Mon 20th: |
455 *
|
27%
|
fat: 22.90g |
| |
protein: 8.20g |
| |
carbs: 53.70g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
350 *
|
21%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1155 *
|
68%
|
fat: 36.47g |
| |
protein: 37.82g |
| |
carbs: 167.59g |
|
-
|
-
|
| Sat 27th: |
1543 *
|
91%
|
fat: 92.01g |
| |
protein: 73.22g |
| |
carbs: 112.85g |
|
-
|
-
|
| Mon 22nd: |
512 *
|
30%
|
fat: 22.35g |
| |
protein: 27.96g |
| |
carbs: 48.02g |
|
-
|
-
|
| Sat 20th: |
705 *
|
41%
|
fat: 15.11g |
| |
protein: 23.40g |
| |
carbs: 123.44g |
|
-
|
-
|
| Fri 19th: |
1465 *
|
86%
|
fat: 70.49g |
| |
protein: 107.74g |
| |
carbs: 102.86g |
|
-
|
-
|
| Thu 18th: |
1458 *
|
86%
|
fat: 32.57g |
| |
protein: 89.23g |
| |
carbs: 199.02g |
|
-
|
-
|
| Wed 17th: |
1522 *
|
90%
|
fat: 59.07g |
| |
protein: 108.91g |
| |
carbs: 134.28g |
|
-
|
-
|
| Tue 16th: |
1274 *
|
80%
|
fat: 36.75g |
| |
protein: 77.71g |
| |
carbs: 207.10g |
|
-
|
-
|
| Mon 15th: |
497 *
|
31%
|
fat: 17.29g |
| |
protein: 4.92g |
| |
carbs: 92.04g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
1408 *
|
88%
|
fat: 49.91g |
| |
protein: 67.19g |
| |
carbs: 167.69g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
270 *
|
17%
|
fat: 1.00g |
| |
protein: 3.30g |
| |
carbs: 69.21g |
|
-
|
-
|
| Wed 1st: |
616 *
|
38%
|
fat: 13.76g |
| |
protein: 25.11g |
| |
carbs: 99.17g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
285 *
|
18%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 42.71g |
|
-
|
-
|
| Wed 14th: |
290 *
|
18%
|
fat: 7.89g |
| |
protein: 17.52g |
| |
carbs: 38.59g |
|
-
|
-
|
| Mon 12th: |
632 *
|
40%
|
fat: 24.52g |
| |
protein: 55.91g |
| |
carbs: 46.87g |
|
-
|
-
|
| Wed 7th: |
283 *
|
18%
|
fat: 7.22g |
| |
protein: 9.13g |
| |
carbs: 45.32g |
|
-
|
-
|
| Mon 5th: |
1741 *
|
109%
|
fat: 88.15g |
| |
protein: 69.51g |
| |
carbs: 169.64g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
1314 *
|
82%
|
fat: 47.64g |
| |
protein: 80.98g |
| |
carbs: 140.23g |
|
-
|
-
|
